Search: Posts Made By: farahb7
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Forum: Off-Topic
03-30-2013, 01:56 AM
Replies: 11
Views: 2,795
Posted By farahb7

I like Cassie's choice, Balance

I like Cassie's choice, Balance
03-30-2013, 01:47 AM
Replies: 7
Views: 9,879
Posted By farahb7

that's my dilemma too. i'm on my week 8th of...

that's my dilemma too. i'm on my week 8th of Insanity. very intense workout routines and my heart rate monitor shows my calorie burn somewhere between 800-950 different days/ different workouts. my...
Forum: Exercise
03-13-2013, 01:49 AM
Replies: 1,979
Views: 332,118
Posted By farahb7

I did. on week 6 of Insanity and did Max Interval...

I did. on week 6 of Insanity and did Max Interval Plyo today. killer workout, making series one DVD'd like child's play. still very sore, but too excited to try Max Interval Conditioning tomorrow. :)...
02-03-2013, 05:40 PM
Replies: 2
Views: 1,305
Posted By farahb7

wow! that's fascinating! i know i have been doing...

wow! that's fascinating! i know i have been doing a bit of strength training too and am quiet impressed with the results. i love the little definitions in my abs and arms. i have not put the pieces...
02-03-2013, 02:39 AM
Replies: 4
Views: 3,424
Posted By farahb7

wow!!!!! such great accomplishment!!!!!...

wow!!!!! such great accomplishment!!!!! congratulations!!!!!! :)
01-03-2013, 05:51 PM
Replies: 542
Views: 78,680
Posted By farahb7

Hello Everyone and happy New Year! hope 2013...

Hello Everyone and happy New Year! hope 2013 brings the best of health, wealth, happiness, success and desired weight for everyone, lol
anyway, i'm new to this thread but a regular fitday member,...
Forum: Exercise
01-03-2013, 05:41 PM
Replies: 1,979
Views: 332,118
Posted By farahb7

Nowadays in addition to morning 30 day shred i do...

Nowadays in addition to morning 30 day shred i do Zumba in the evening! wow! never knew burning calories could be so much fun!!!!!
Forum: Exercise
12-29-2012, 02:07 AM
Replies: 1,979
Views: 332,118
Posted By farahb7

hello again, sooooo, finished 30 day shred, but...

hello again,
sooooo, finished 30 day shred, but still continuing with it, doing a different level every morning. evenings, i usually do Gazelle for about 45 minutes to an hour. but weight loss is...
Forum: Exercise
12-18-2012, 01:50 AM
Replies: 1,979
Views: 332,118
Posted By farahb7

hello everyone, is this thread still about...

hello everyone,
is this thread still about exercising? if it is, yes, i did day 3 of 30 day shred level 3 today. was planning to do Zumba activate in the evening which have not done yet. i guess its...
Forum: Newcomers
12-15-2012, 02:13 AM
Replies: 1
Views: 820
Posted By farahb7

Hello and welcome to the site. this is a great...

Hello and welcome to the site.
this is a great site with so many knowledgeable and helpful member, i'm sure u will have so many great discussions. :)
Forum: Exercise
06-26-2012, 02:20 AM
Replies: 73
Views: 35,758
Posted By farahb7

Hello All! i'm starting the 30 day shred today....

Hello All!
i'm starting the 30 day shred today. i'm curious how sore i'll be after the exercise and how soon i should see the results, considering i'm used to exercising.
is anyone else doing the...
Forum: Exercise
06-23-2012, 02:36 AM
Replies: 10
Views: 5,449
Posted By farahb7

and soon after i log in to say i am not following...

and soon after i log in to say i am not following insanity anymore! i tend to need more food to do the exercise and guess i wasnt burning enough!
06-23-2012, 01:00 AM
Replies: 7
Views: 1,591
Posted By farahb7

seems we really are in the same boat here! i...

seems we really are in the same boat here! i started at 154, went all the way down to 120 and back again at ??????. let's become buddies and try to do this all over again?
06-23-2012, 12:56 AM
Replies: 7
Views: 1,591
Posted By farahb7

OMG!!!!! thank you for the welcome message and...

OMG!!!!! thank you for the welcome message and even more sooooo great to see you all here!
Pam, I am just kinda embarrassed to join the club again. thinking about posting my current weight gives me...
06-17-2012, 05:39 AM
Replies: 7
Views: 1,591
Posted By farahb7

Returning user with 10+ lb to lose

yes that's me. :(

i forgot all that worked for me and got me to the finish line. need your help again. where are you all my good friends?
Forum: Exercise
06-15-2012, 04:03 AM
Replies: 10
Views: 5,449
Posted By farahb7

i'm in my second week of insanity. the workout...

i'm in my second week of insanity. the workout kills me but i am planning to follow through to see where it takes me. so far have not lost even an ounce yet and still feel tight in my clothes. don't...
11-07-2011, 07:48 PM
Replies: 5
Views: 1,820
Posted By farahb7

Congratulations!!!! keep up the good work!

Congratulations!!!! keep up the good work!
09-09-2011, 02:09 PM
Replies: 349
Views: 40,932
Posted By farahb7

Good Morning All! seems like i managed to get...

Good Morning All!
seems like i managed to get rid of the extra few pounds i gained while on vacation, now back to the 3 lbs i need to lose. :)

binatangmerah: 112.2, 113.8, 112.2, 110...
09-07-2011, 06:26 PM
Replies: 349
Views: 40,932
Posted By farahb7

sorry for not showing up on time for the last few...

sorry for not showing up on time for the last few weeks, was on vacation and came back almost 3 lbs heavier! yuuuukkkkkk!!!!
i seriously have to watch my food and exercise again before ruining all...
08-16-2011, 04:15 PM
Replies: 349
Views: 40,932
Posted By farahb7

Thank You for the welcome ladies! it's good to...

Thank You for the welcome ladies! it's good to belong and to be kept accountable! This weightloss thing is a constant battle, harder to fight when you are the only fighter! see you all this Friday!:)
08-12-2011, 06:57 PM
Replies: 14
Views: 3,172
Posted By farahb7

haha! so funny, was trying to go through the...

haha! so funny, was trying to go through the posts and see how to upload an avatar, was so surprised to see the post bumped up!

Hello my favourite group of people! how is everyone doing?
08-12-2011, 06:48 PM
Replies: 349
Views: 40,932
Posted By farahb7

Hello all, Hope you all are doing well. As for...

Hello all,
Hope you all are doing well. As for me, i did lose all the weight i was planning to lose, but gained some back so here i am again.

changeisgood29: 176.6
KMS_VT: 192.6
farahb7: 128
Forum: Off-Topic
05-30-2011, 07:22 PM
Replies: 1,414
Views: 199,000
Posted By farahb7

location :D

location :D
04-18-2011, 02:57 PM
Replies: 109
Views: 9,783
Posted By farahb7

Good Morning All! here are my goals: 1....

Good Morning All!

here are my goals:
1. more protein less carb
2. drink 2 l water or more
3. Do billy blanks Tae bo series, no excuses
4. log all the food

had a very busy weekend and i did...
04-15-2011, 03:02 PM
Replies: 193
Views: 16,306
Posted By farahb7

and i was here to report on my thursdays's????? u...

and i was here to report on my thursdays's????? u people are FAST!
my goodness barely had time to go through all the postings but the ones i did read were really funny, good, inspiring and all other...
Showing results 1 to 25 of 334
 


 

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