Search: Posts Made By: spence11
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01-11-2011, 05:28 PM
Replies: 250
Views: 61,327
Posted By spence11

I'm a little late in noticing this thread, and...

I'm a little late in noticing this thread, and while I've only lost 15 pounds- I have a jawline! Second chin is gone! :D
Forum: Food talk
01-08-2011, 08:44 PM
Replies: 14
Views: 32,647
Posted By spence11

Those are also great ideas. Thank you! Also- I've...

Those are also great ideas. Thank you! Also- I've tried unsweetened cocoa powder, and I really liked it!
Forum: Food talk
01-08-2011, 08:42 PM
Replies: 14
Views: 32,647
Posted By spence11

Ricotta or cottage cheese sounds kind of gross,...

Ricotta or cottage cheese sounds kind of gross, but now I'm interested- I'll give it a shot. I might try try the protein one too. Thanks!
Forum: Food talk
01-08-2011, 08:41 PM
Replies: 14
Views: 32,647
Posted By spence11

I haven't tried soy yogurt- but I think I might....

I haven't tried soy yogurt- but I think I might. Thanks!
01-02-2011, 11:15 PM
Replies: 16
Views: 3,381
Posted By spence11

I do a lot of calisthenics (lunges, hip bridges,...

I do a lot of calisthenics (lunges, hip bridges, ect) as well as things like bicep curls. The biggest parts of my workout are uphill running (incline treadmill) for about 15-25 minutes and the stair...
Forum: Food talk
01-02-2011, 10:53 PM
Replies: 14
Views: 32,647
Posted By spence11

I've never heard of putting seltzer water into a...

I've never heard of putting seltzer water into a smoothie, but I'll give it a shot! Thanks!
Forum: Food talk
01-02-2011, 09:19 PM
Replies: 14
Views: 32,647
Posted By spence11

Alright, thanks!

Alright, thanks!
Forum: Food talk
01-02-2011, 05:29 PM
Replies: 8
Views: 1,754
Posted By spence11

Chicken quesadillas. I love them. Just chop up...

Chicken quesadillas. I love them. Just chop up some cooked (braised is a healthy way to do it) chicken, grab some low fat or fat free cheese (try Sargento) and throw it in a tortilla! I suggest...
Forum: Food talk
01-02-2011, 03:57 PM
Replies: 14
Views: 32,647
Posted By spence11

Yogurt Free Smoothies?

I have no problem with dairy in general, but lately yogurts aren't settling well in my stomach. I can't, for the life of me find a smoothie recipe that doesn't have yogurt in it. I'm open to trying...
01-01-2011, 01:19 AM
Replies: 5
Views: 775
Posted By spence11

Trust me, I'm not complaining. I'm just really...

Trust me, I'm not complaining. I'm just really confused and slightly worried that there's something wrong with my scale.
12-31-2010, 05:32 PM
Replies: 5
Views: 775
Posted By spence11

I hadn't thought of that. I can't remember if I...

I hadn't thought of that. I can't remember if I was on my period during that weigh-in but that could very well be. Thanks!
12-31-2010, 03:32 PM
Replies: 5
Views: 775
Posted By spence11

Question Help! Confused! No weight gain??

I'm so confused. It's been over a week of me going off the rails. I've eaten more chocolate than my stomach can handle, and I've had a couple sodas (which isn't something I usually do). Nearly every...
12-23-2010, 10:02 PM
Replies: 4
Views: 1,293
Posted By spence11

Question More than 2 pounds?

My weight goal makes it necessary to lose about 3 pounds a week, and Fitday is telling me that I should have a smaller goal because it's not healthy to lose more than 2 pounds a week. I'm not exactly...
Forum: Off-Topic
12-21-2010, 01:29 AM
Replies: 15
Views: 3,555
Posted By spence11

Parachute pants were awesome though.... just kidding

Some "kids" are dumb, but the drop-out rates are drastically decreasing. Kids and teens are actually getting smarter (probably because there are more things to learn with every passing day). Besides,...
12-18-2010, 05:33 PM
Replies: 486
Views: 44,766
Posted By spence11

Thumbs up So in!

I, too, weigh in on Saturday mornings! Today's weight: 187. I have 19 pounds to lose by April 1st! Thanks for the inspiration!
12-14-2010, 09:25 PM
Replies: 9
Views: 1,740
Posted By spence11

Thumbs up Been There - Just Left

I'm 18, so I'm just barely an adult. I gotta tell ya, I was ALWAYS a chunky kid. My parents had me on an exercise regime when I was 7 and I started dieting around the age of 11. Not that I had any...
12-05-2010, 04:35 PM
Replies: 8
Views: 1,925
Posted By spence11

I have the same problem right now. I can't quite...

I have the same problem right now. I can't quite cross my legs (which can be troublesome when wearing a skirt), but my goal is to get where you are in a few weeks! Congrats, and thanks for the...
12-05-2010, 04:30 PM
Replies: 17
Views: 4,799
Posted By spence11

Healthier Snacks

Eat foods high in fiber and protein. Those will fill you up quite nicely so that you don't over-indulge.
Showing results 1 to 18 of 18


 

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