Search: Posts Made By: mdeleonibus3
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07-11-2011, 02:04 AM
Replies: 13
Views: 3,318
Posted By mdeleonibus3

Ahhh Weekends!

Ugh I hate weekend sometimes! I feel like it is so much harder to have control over what I eat or don't eat, because of the company that I keep. (Example: Skinny friends, high metabolisms)
Also...
07-09-2011, 03:49 AM
Replies: 4
Views: 958
Posted By mdeleonibus3

Weighing In...

Hello everyone!

I joined Fit a few days ago...how often should I weight myself? I've heard everyday, weekly, biweekly..
I think if I weighed myself everyday it would become obsessive for me..or...
Forum: Newcomers
07-09-2011, 01:11 AM
Replies: 4
Views: 672
Posted By mdeleonibus3

Hi Welcome!! I am a newbie also, and I have found...

Hi Welcome!! I am a newbie also, and I have found so many ways from all the wonderful people here to help with my diet and exercise with the advise and experience that they have!
I also feel...
Forum: Food talk
07-08-2011, 04:58 AM
Replies: 14
Views: 4,755
Posted By mdeleonibus3

Love it..would actually eat it off a spoon if I...

Love it..would actually eat it off a spoon if I could..lol

I am now so aware of how fatty that is also..I am however back on portion control...so measuring it would allow me not to overload..
I'm...
Forum: Food talk
07-08-2011, 04:48 AM
Replies: 14
Views: 4,755
Posted By mdeleonibus3

Thanks! I try to stay away from the protein bars...

Thanks! I try to stay away from the protein bars due to the high fat and cal content..I wish I liked Almonds, cashews, any nut...but I don't :(

Totally forgot about hard boiling eggs. I bought Egg...
Forum: Food talk
07-08-2011, 03:40 AM
Replies: 14
Views: 4,755
Posted By mdeleonibus3

Snacks??

Anyone know or has tried any snacks that have a higher amount of protein in them? I'm trying to steer clear of high carbs, but very difficult to accomplish that in snack form...As a teacher its hard...
07-08-2011, 03:35 AM
Replies: 108
Views: 55,486
Posted By mdeleonibus3

Before and Now...the after will come hopefully in 3 months :)

Attached are photos at my best and at my worst..The brown shirt was 2007 where I weighed in at 155lbs...The black dress was this past Christmas weighing in at 180lbs respectively.

My goal is to...
Forum: Newcomers
07-08-2011, 03:09 AM
Replies: 8
Views: 942
Posted By mdeleonibus3

Thanks for the encouragement everyone! Today was...

Thanks for the encouragement everyone! Today was day #1, and it wasn't difficult..I really enjoy being able to visually see what percentage of my meals are proteins, carbs, fats, etc by utilizing the...
Forum: Newcomers
07-07-2011, 04:50 AM
Replies: 8
Views: 942
Posted By mdeleonibus3

Thanks Mike! Sometimes it takes rock bottom to be...

Thanks Mike! Sometimes it takes rock bottom to be the eye opener!

Cassie- Girl let me tell you, when she came down in a little tankini, I was like No way, this isn't happening. We met in college...
07-07-2011, 04:38 AM
Replies: 34
Views: 10,558
Posted By mdeleonibus3

I'll tell you why....

Why did I gain weight? Wow loaded question...

Always fit and healthy as a high school and college athlete. College ended..went back to grad school full time..which meant odd hours of classes which...
Forum: Newcomers
07-07-2011, 04:09 AM
Replies: 8
Views: 942
Posted By mdeleonibus3

Smile No Day But Today

Yeah Cheezy I know..but that's how I feel. :D

Today is the start of it all. I'll be brief with the intro...
Hi! I am new here, just created my fitday profile, entering my weight, height,...
Showing results 1 to 11 of 11


 

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