Search: Posts Made By: basscat348
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05-10-2010, 12:28 AM
Replies: 14
Views: 2,636
Posted By basscat348

We'll I have not been on here in awhile but I...

We'll I have not been on here in awhile but I still have lost some more weight.I have lost a total now of 81lbs , and still have 54lbs to go. I have seen many changes in my body along the way and...
03-03-2010, 09:30 PM
Replies: 3
Views: 1,282
Posted By basscat348

Not being a smart &ss but how much does a stone...

Not being a smart &ss but how much does a stone weigh ?
02-26-2010, 06:39 PM
Replies: 32
Views: 4,897
Posted By basscat348

I am at 241 this week .I could see a slow down...

I am at 241 this week .I could see a slow down coming mid week so I really worked my butt off but it didnt seem to make any difference, I guess im reaching what they call the plateau.
02-19-2010, 11:04 PM
Replies: 8
Views: 7,136
Posted By basscat348

Soy is naturally high in free glumatic acid (msg)...

Soy is naturally high in free glumatic acid (msg) so really anything soy at least to those allergic to msg should avoid it,really everyone should avoid msg its a neuro toxin.With that said there is...
02-19-2010, 10:42 PM
Replies: 36
Views: 4,735
Posted By basscat348

I am down just over 2lbs from last week.I hurt my...

I am down just over 2lbs from last week.I hurt my foot so iwas kinda hard to really do what I wanted to do but at least I lost something.:D
02-18-2010, 04:15 PM
Replies: 3
Hi
Views: 1,236
Posted By basscat348

There are alot of great topics like this on this...

There are alot of great topics like this on this site i believe,but what I can tell you is start out by walking every day for at least 50-60 minutes and somewhat of a good pace and gradually each...
Forum: Food talk
02-17-2010, 01:36 AM
Replies: 7
Views: 2,629
Posted By basscat348

We'll its not good that your alergic to MSG like...

We'll its not good that your alergic to MSG like I am but in away getting tips like the cliff bar is what its all about,helping each other out that have the problem.I know most people dont get it at...
Forum: Diets
02-14-2010, 11:06 PM
Replies: 25
Views: 20,045
Posted By basscat348

You might try looking into hemp protein powder,I...

You might try looking into hemp protein powder,I have been using it for about a week or so it really gives me a boost after my workouts.I went to hemp because there is no pesticides ,artifical...
02-14-2010, 10:54 PM
Replies: 8
Views: 7,136
Posted By basscat348

We'll I can certainly see your points to the...

We'll I can certainly see your points to the food.I guess I shouldnt have called it a meal replacement bar because your right it is not.I was only sharing what I know about foods that look healthy...
02-13-2010, 05:44 PM
Replies: 8
Views: 7,136
Posted By basscat348

I went and checked out full bars website to see...

I went and checked out full bars website to see the content that they put into them.Here is what was listed in the bites and the bars were similar.

INGREDIENTS: Whole Grain Corn Meal, Soy Protein...
02-13-2010, 03:37 AM
Replies: 117
Views: 16,594
Posted By basscat348

We'll it was 65 here today in vegas but I'll be...

We'll it was 65 here today in vegas but I'll be moving next month to dallas where they just had record snowfall of 12.5 inches.I have lived in vegas for 24 years but I have to tell you that this...
02-12-2010, 11:03 PM
Replies: 117
Views: 16,594
Posted By basscat348

Where is everyone from ?

I just noticed it would be really cool to know where everyone is located at,and there is a spot for that at the top left there where it says User CP ,thats where you can enter that data.I have...
02-12-2010, 04:19 PM
Replies: 38
Views: 6,810
Posted By basscat348

I was a little worried mid week but I changed my...

I was a little worried mid week but I changed my routine up and worked my tail off and managed a 3 pound loss,it was a tough week and had to resort to walking my usual 5 miles a day.I am at 244 now...
02-11-2010, 02:02 AM
Replies: 2
Views: 1,478
Posted By basscat348

Decided to weigh today for the heck of it .

Usually I only weigh once a day.So I have lost 1 pound since saturday and I believe that I am not shedding as much weight as I was because I have been lifting weights for about a month now.The first...
02-08-2010, 09:00 PM
Replies: 82
Views: 13,250
Posted By basscat348

I dont see it to be a problem but someone will be...

I dont see it to be a problem but someone will be along shortly to answer your question.Oh and welcome to the site and forums its a great place to motivate yourself.
Forum: Food talk
02-08-2010, 06:29 PM
Replies: 97
Views: 40,563
Posted By basscat348

We'll i finally found exactly what I was looking...

We'll i finally found exactly what I was looking for.I found a organic protein powder free of gmo's pesticides and solvents,no gluten lactose or sweeteners or artifical flavors.The company is...
02-07-2010, 09:48 PM
Replies: 154
Views: 17,001
Posted By basscat348

I really dont like the treadmill at all,if im...

I really dont like the treadmill at all,if im going to walk it has to be outside.I went to the gym today (yesterday was my off day) and lifted weights for 50 minutes then rode the stationary bike for...
02-07-2010, 04:00 AM
Replies: 3
Views: 1,595
Posted By basscat348

We'll first I would like to welcome you...

We'll first I would like to welcome you here,everybody here are very nice and very helpful .I would just like to add that I started my lifestyle change just over like 3 months now and I was about 305...
02-07-2010, 01:12 AM
Replies: 10
Views: 3,428
Posted By basscat348

How much do you weigh and how much are you...

How much do you weigh and how much are you wanting to loose?Heavier people seem to loose weight faster than people that are knida close to there goals.How much exercise are you doing?
02-06-2010, 10:06 PM
Replies: 154
Views: 17,001
Posted By basscat348

You know I post different things on different...

You know I post different things on different sites but this one is different than all of them.There is no bashing or cutting someone down on here its just really kind of refreshing to have a bunch...
Forum: Food talk
02-06-2010, 09:51 PM
Replies: 97
Views: 40,563
Posted By basscat348

thats sounds perfect. thanks :D

thats sounds perfect.

thanks :D
Forum: Food talk
02-06-2010, 05:03 PM
Replies: 97
Views: 40,563
Posted By basscat348

I just went to a few stores around the area and...

I just went to a few stores around the area and nobody seems to know what I mean.I guess I'll just get more protein from yogurt and eggs.
Forum: Food talk
02-06-2010, 02:04 PM
Replies: 97
Views: 40,563
Posted By basscat348

I am looking for a protein shake with no artifical flavors

All I can find is powder or drinks that are loaded with natural flavors,artifical flavors,carageenan,and various other substances they are not good for you.Do you know of one thats just a protein...
02-05-2010, 04:29 PM
Replies: 33
Views: 6,072
Posted By basscat348

lost 3lbs down to 247 but I've gained a ton of...

lost 3lbs down to 247 but I've gained a ton of muscle.
02-05-2010, 02:20 AM
Replies: 6
Views: 1,443
Posted By basscat348

morning for sure

morning for sure
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