Search: Posts Made By: CoeyCoey
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Forum: Exercise
08-12-2010, 09:48 PM
Replies: 10
Views: 26,568
Posted By CoeyCoey

I know this is the common myth but it has been...

I know this is the common myth but it has been debunked for many many years.

Protein requires more energy to metabolize than carbohydrates which require more energy to metabolize than fat.
...
Forum: Exercise
08-12-2010, 06:35 PM
Replies: 10
Views: 26,568
Posted By CoeyCoey

Hi Duke, I also agree that I don't think it...

Hi Duke,

I also agree that I don't think it will make much of a difference and it all evens out over the course of the day. However, when you work out in the morning, you are likely to have more...
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