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Search: Posts Made By: emtgirl74
Forum: Diets 01-09-2010, 09:21 PM
Replies: 124
Views: 35,306
Posted By emtgirl74
Smile meal plan

Hi Angela, could you send me your meal plan I'd love to try it! here is my e-mail addy emtgirl74@yahoo.com> thanks for the info....Michelle
Forum: Weight Loss Tips 01-09-2010, 03:52 PM
Replies: 4
Views: 1,027
Posted By emtgirl74
Wink smaller portions

I have found that since starting to try and eat correct portion, if I uses a smaller bowl or a smaller plate it helps "trick my mind" into thinking there is more on the plate than is really there...
Forum: Exercise 01-09-2010, 03:40 PM
Replies: 29
Views: 5,022
Posted By emtgirl74
Thumbs up wii fit

I have been using wii fit and love it! I want to get wii fit plus this weekend. I have found it very helpful! I work out using it about 45 min. a day and Iíve lost 5lbs, vie also been watching what I...
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