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Forum: Food talk 01-04-2010, 07:51 PM
Replies: 2
Views: 2,314
Posted By button01
Question atkins diet

Iam on the 3rd of the introduction to the akins diet. Need help with recipe ideas, meat, and the few veggies I eat, broccoli, caulflower and green beans are about all I eat beside eggs and cheese. ...
Forum: Weight Loss Tips 01-04-2010, 07:51 PM
Replies: 26
Views: 8,017
Posted By button01
Thumbs up FitDay's Best of Series: How much protein?


The following is a collection of the best tips that FitDay members have to offer, taken from many threads over a long period of time. Thank you to all of the contributors!
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