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Forum: Exercise
05-16-2012, 04:43 AM
Replies: 3
Views: 6,258
Posted By micalhas

Yes if you want to fit and spend healthy life...

Yes if you want to fit and spend healthy life then you have to burn more calorie as compare to daily consumed. As you said daily use calories are 1200 then you need to burn more then 1200 calories by...
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