Search: Posts Made By: SherryTracy
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Forum: Food talk
10-26-2016, 12:23 PM
Replies: 12
Views: 3,317
Posted By SherryTracy

Thanks for sharing with us, it is really helpful.

Thanks for sharing with us, it is really helpful.
10-26-2016, 12:18 PM
Replies: 4
Views: 2,165
Posted By SherryTracy

I will try to keep it simple. Your metabolism is...

I will try to keep it simple. Your metabolism is basically the rate at which your body burns calories to create energy. So the faster your metabolism, the faster you burn calories and the easier it...
10-26-2016, 12:14 PM
Replies: 6
Views: 1,997
Posted By SherryTracy

Take a whole new look at the situation. Instead...

Take a whole new look at the situation. Instead of thinking of it as a time of 'being alone' and subsequently feelings bad and miserable, why not think of it as "YOU' time? Time for You to do some...
Forum: Diets
10-26-2016, 12:08 PM
Replies: 3
Views: 1,992
Posted By SherryTracy

Yes i will agree with you.

Yes i will agree with you.
10-26-2016, 12:07 PM
Replies: 131
Views: 108,348
Posted By SherryTracy

Well to loose weight is one thing to keep it off...

Well to loose weight is one thing to keep it off is another. You should speed up your metabolism. You do this by excercising (wieght lifting is just as important as cardio) You need to build a little...
10-05-2016, 12:10 PM
Replies: 5
Views: 2,200
Posted By SherryTracy

Thanks for sharing this information.Also It...

Thanks for sharing this information.Also It depends on your diet. If you have a low dairy/fatty intake, then it would be best if you had something a bit unhealthier. If you have a lot of dairy in...
10-05-2016, 12:07 PM
Replies: 12
Views: 3,958
Posted By SherryTracy

Excellent sources of vitamin E include mustard...

Excellent sources of vitamin E include mustard greens, turnip greens, chard, and sunflower seeds.

Very good sources of vitamin E include almonds and spinach.

Good sources of vitamin E include...
10-05-2016, 12:02 PM
Replies: 24
Views: 7,962
Posted By SherryTracy

Ohh very nice share.

Ohh very nice share.
10-03-2016, 09:49 AM
Replies: 8
Views: 2,072
Posted By SherryTracy

I have used coconut oil and know others who swear...

I have used coconut oil and know others who swear by it. Personally it did help suppress my appetite due to the high fat. Normally people who are doing low carb (Atkins) diets are the ones who...
Forum: Diets
10-03-2016, 09:47 AM
Replies: 7
Views: 2,665
Posted By SherryTracy

Rich and heavy foods, such as red meat and...

Rich and heavy foods, such as red meat and anything fried, take a long time to digest and should not be eaten at bed time. The reason is that a lot of your digestive activity shuts down during sleep...
Forum: Diets
10-03-2016, 09:45 AM
Replies: 16
Views: 3,563
Posted By SherryTracy

you are right about two things... first, lchf is...

you are right about two things... first, lchf is a good dietary lifestyle change... second, your first loss is water weight, because carbs tend to cause more water retention... it takes at least a...
Forum: Diets
08-29-2016, 10:21 AM
Replies: 18
Views: 5,962
Posted By SherryTracy

Yahh it is really nice!

Yahh it is really nice!
Forum: Diets
08-29-2016, 10:21 AM
Replies: 6
Views: 3,246
Posted By SherryTracy

With the Healthy weight loss with Paleo Diet you...

With the Healthy weight loss with Paleo Diet you can lose effectively without spending obscene amounts of money and time. Forget false promises of crash diets and weight loss shakes. Discover the way...
Forum: Exercise
08-29-2016, 10:11 AM
Replies: 13
Views: 2,585
Posted By SherryTracy

Wow very nice video and informative.

Wow very nice video and informative.
Forum: Exercise
08-29-2016, 10:10 AM
Replies: 6
Views: 1,517
Posted By SherryTracy

It sounds like you have an eating disorder so go...

It sounds like you have an eating disorder so go to the doctor and get some help. Also the weight gain may be either water weight or the weight of the food that you ate yesterday and is still in your...
Forum: Diets
08-06-2016, 09:13 AM
Replies: 2
Views: 5,499
Posted By SherryTracy

The serious female fitness model takes a similar...

The serious female fitness model takes a similar approach to health & fitness as a male model. Weight/strength training, ab work, running or other cardio, boxing, swimming, etc. A body like those...
08-03-2016, 09:45 AM
Replies: 2
Views: 1,693
Posted By SherryTracy

Another benefits are The benefits are lose weight...

Another benefits are The benefits are lose weight without starving, balance blood sugar, adds omega-3 oil to your diet, you will feel more energized all day long, the seeds have age-defying...
Forum: Food talk
08-03-2016, 09:43 AM
Replies: 4
Views: 1,388
Posted By SherryTracy

Nice and informative share.

Nice and informative share.
Forum: Food talk
08-03-2016, 09:42 AM
Replies: 33
Views: 22,786
Posted By SherryTracy

it matters to me because i wouldn't want to buy...

it matters to me because i wouldn't want to buy someone a gift that i would never eat myself, and i wouldn't just pick any brand because it's on sale or for a good price.
as gift it's worth the...
Forum: Food talk
07-26-2016, 09:57 AM
Replies: 23
Views: 9,139
Posted By SherryTracy

Baked Chicken 4 chicken breasts, with bone and...

Baked Chicken
4 chicken breasts, with bone and skin
1/4 cup butter, melted
1-2 teaspoon Season-All salt (I use McCormick's)
Preheat oven to 400įF.
Spray a shallow baking dish with non-stick...
07-26-2016, 09:55 AM
Replies: 27
Views: 4,777
Posted By SherryTracy

Hi dude, I am in the same position, we have 2...

Hi dude, I am in the same position, we have 2 weeks off school and theres a fine girl i want to impress, over the last week I skipped lunch at school and kept the money for electronics =p
I have...
Forum: Diets
07-26-2016, 09:51 AM
Replies: 15
Views: 4,976
Posted By SherryTracy

I will suggest you as a patient you can take rest.

I will suggest you as a patient you can take rest.
Forum: Exercise
07-20-2016, 09:39 AM
Replies: 2
Views: 1,152
Posted By SherryTracy

Nice share & it is very informative.

Nice share & it is very informative.
07-19-2016, 08:39 AM
Replies: 24
Views: 7,962
Posted By SherryTracy

Wow very nice share.Nutrition is the provision,...

Wow very nice share.Nutrition is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated...
07-19-2016, 08:36 AM
Replies: 12
Views: 3,958
Posted By SherryTracy

Fruits, vegetable, rice, soup, egg, meat and so...

Fruits, vegetable, rice, soup, egg, meat and so many things.For better answer you may check this google.
Showing results 1 to 25 of 42
 


 

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