Search: Posts Made By: Tern
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01-13-2017, 06:45 AM
Replies: 126
Views: 59,427
Posted By Tern

Another one is fiber. Then you could look at what...

Another one is fiber. Then you could look at what percentages of your carbs are fiber. I think right now you kind of have to look at each item you add to your log and do the math. It would be nice if...
01-13-2017, 06:41 AM
Replies: 15
Views: 6,983
Posted By Tern

I think there are some vitamins much more...

I think there are some vitamins much more important than others. Vitamin D and fish oil are very good for you. If you are going to supplement with Vitamin D you should take calcium and K2 though,...
Forum: Diets
01-13-2017, 06:35 AM
Replies: 11
Views: 7,345
Posted By Tern

A kick I'm hearing about is people getting on...

A kick I'm hearing about is people getting on high fat, moderate protein, and low carb (basically greens only). A KETO diet or Atkins Phase I style diet. But, then people are adding "intermittent...
Showing results 1 to 3 of 3


 

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