Search: Posts Made By: bland3371
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05-18-2010, 09:33 AM
Replies: 11
Views: 2,187
Posted By bland3371

Chemjeff, Itís do able, I was able to lose...

Chemjeff,

Itís do able, I was able to lose 10 lbs a month for 5 months by watching what I eat and exercise.
My poison (exercise) of choice was running, over the course of a week I would run a...
Forum: Exercise
05-13-2010, 08:16 AM
Replies: 9
Views: 47,690
Posted By bland3371

Radenska, Iím not sure how high you are...

Radenska,

Iím not sure how high you are trying to get your heart rate or for how long, but the back stroke or a side stroke swimming style would allow you to get a work out with minimum movement...
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