Search: Posts Made By: CarlNelson
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03-30-2018, 06:53 PM
Replies: 13
Views: 2,287
Posted By CarlNelson

Thanks for the comment! Well, it's been about a...

Thanks for the comment!
Well, it's been about a week since I last posted, weight 238, very happy, haven't really thought too much about what I've been eating, stayed with the low carb way, higher...
03-23-2018, 04:05 PM
Replies: 13
Views: 2,287
Posted By CarlNelson

I may slightly obsess over weight loss but I am...

I may slightly obsess over weight loss but I am ok with that! lol
I do see the long haul! The journey is composed of many individual steps....
I see each day a step, and I know many days must...
03-20-2018, 03:27 PM
Replies: 13
Views: 2,287
Posted By CarlNelson

Holding steady at 238lbs on the 1st day of...

Holding steady at 238lbs on the 1st day of Spring... of course I live in Alaska.... woke up to 20 degs F.... brrrr
03-17-2018, 09:10 AM
Replies: 13
Views: 2,287
Posted By CarlNelson

Smile Changing my Way of Eating.

Hello all,

Just thought it would be nice to have a place to keep track of what I'm trying to do and be encouraged and encourage.....:)

I've used Fitday.com for a very long time... I think since...
03-17-2018, 08:59 AM
Replies: 10
Views: 2,799
Posted By CarlNelson

guess I should start a post/journal.... lol

guess I should start a post/journal.... lol
03-17-2018, 08:41 AM
Replies: 10
Views: 2,799
Posted By CarlNelson

Let's see.... ...

Let's see....

http://fitday.com/fitness/PublicJournals.html?Owner=CarlNelson

Is this what you mean?

When I 1st started on Fitday I believe I was in the 270lbs, as of today I'm 239.1... lol...
03-09-2018, 09:13 PM
Replies: 10
Views: 2,799
Posted By CarlNelson

Yes, I've been using Fitday for over 10 years......

Yes, I've been using Fitday for over 10 years... but after an absence of a couple years just seeing if there were any changes, nope!

But it's a great program! Love the fact that I can enter food...
03-08-2018, 09:49 PM
Replies: 10
Views: 2,799
Posted By CarlNelson

it would be nice if we could share our custom...

it would be nice if we could share our custom foods... just so we would have like a library of common meals... that would be a great feature!
03-08-2018, 09:48 PM
Replies: 10
Views: 2,799
Posted By CarlNelson

Thank you! Yeah, I can do that... Was just...

Thank you!
Yeah, I can do that...
Was just hoping that it was easier than that... you'd think that would be a given... lol
03-07-2018, 05:03 PM
Replies: 10
Views: 2,799
Posted By CarlNelson

Can I add Vitamins?

When I go to my Reports page and see my Nutrition bar chart I notice that I am lacking in say Vitamin D or such, but I take those Vitamins. I've not noticed a way to add that I take Vitamins... am I...
03-04-2012, 01:56 AM
Replies: 10
Views: 3,766
Posted By CarlNelson

12 month Weight Change chart doesn't work after Jan 31st

I noticed that using the weight chart for being on a calendar day before Jan 31 2012 works fine, pick the day after Feb 1st 2012 and the 12 month calandar does not show the graph for the entire...
03-28-2011, 05:25 PM
Replies: 10
Views: 4,441
Posted By CarlNelson

exercise/fasting

I used to appall my coach when I would show up and workout 1.5 hours at 6am with no breakfast.... eating that early always made my stomach churn... so I just did what seemed obvious, I cut it out and...
03-28-2011, 04:51 PM
Replies: 14
Views: 7,200
Posted By CarlNelson

Somtimes a little knowledge is dangerous!!

Thanks Mike!

I set it custom to what I know I stay even on, which is 1800 cals a day if I just live.

Since then on top of living I'll be doing my 2 hours of biking and walking we'll see how...
03-27-2011, 04:45 PM
Replies: 14
Views: 7,200
Posted By CarlNelson

Question More rambling....

Ah, sleep, I'd have never thought of that! I have my activity level now set to highly active, and notice that it works out right per se if I am doing workouts and cardio as to my intake/burn...
03-25-2011, 06:37 PM
Replies: 14
Views: 7,200
Posted By CarlNelson

Smile Calulating Cal Def...

When I go under Weight Goal Cal Bal, it says that I burn 2940 Cals.
When I go under Activities, it says Life Style is 2736 plus burned 650 running and 438 biking for a total of 3823.....

Why is...
03-20-2010, 10:24 PM
Replies: 259
Views: 49,531
Posted By CarlNelson

How much will I lose?

Well, here I am.

I'm 50, am 5'-8" and weigh 260 lbs..... I was 292 lbs in Sept of 2009, had high blood pressure of 235/135. Went on meds for the blood pressure got that under control, and...
Showing results 1 to 16 of 16


 

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