Search: Posts Made By: aarany
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08-11-2010, 08:05 PM
Replies: 16
Views: 7,109
Posted By aarany

You need to eat more in the day - protien and...

You need to eat more in the day - protien and fiber - a lot less carbs.
That way when you get home or at night, you won't feel the urge to munch.
08-11-2010, 07:50 PM
Replies: 16
Views: 7,109
Posted By aarany

Why only 10 almonds? Natural almonds - no salt...

Why only 10 almonds?
Natural almonds - no salt or seasoning is about 165 Calories per 22 almonds.
If you have 25 almonds with water, there goes one snack that will fill you until the next meal.
08-10-2010, 12:31 AM
Replies: 16
Views: 7,109
Posted By aarany

Excellent tips! Thx! :)

Excellent tips! Thx! :)
Showing results 1 to 3 of 3


 

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