Search: Posts Made By: Esofia
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05-07-2011, 05:42 PM
Replies: 12
Views: 4,360
Posted By Esofia

I'm probably eating the same proportion of fat in...

I'm probably eating the same proportion of fat in my diet that I was before, which according to Fitday is 30% or a bit under. Not much is saturated fat, about 5% of my total calorie intake, and I...
05-06-2011, 09:53 PM
Replies: 12
Views: 4,360
Posted By Esofia

It's not actually the name of the book, it's one...

It's not actually the name of the book, it's one in a collection of short stories. Short Friday might be the collection. Like most of Singer's stories, it's set in a Jewish community in Poland a...
05-06-2011, 07:35 PM
Replies: 12
Views: 4,360
Posted By Esofia

250ml more for every 10lb you'd like to lose? ...

250ml more for every 10lb you'd like to lose? Surely that would end up with crazy amounts of water for people aiming for large-scale weight loss? There is such a thing as drinking too much water,...
05-06-2011, 04:48 PM
Replies: 12
Views: 4,360
Posted By Esofia

I think I'm drinking about 2l a day, 3/4 of which...

I think I'm drinking about 2l a day, 3/4 of which is water and the rest is herbal tea. A good amount for my height, I reckon?

Adding exercise is unfortunately not an option, as I discussed above....
05-06-2011, 12:14 PM
Replies: 12
Views: 4,360
Posted By Esofia

What sort of adjustments do you mean, in terms of...

What sort of adjustments do you mean, in terms of diet?
05-05-2011, 08:50 PM
Replies: 12
Views: 4,360
Posted By Esofia

Well, my activity level isn't entirely...

Well, my activity level isn't entirely non-existent, I'm not in a coma. My day is generally a mix of sitting up (using the laptop, sewing when I'm up to it) and lying down (resting, watching TV,...
05-04-2011, 11:07 AM
Replies: 12
Views: 4,360
Posted By Esofia

Checking the calorie calculations are correct

Hi everyone, I'm new. I decided to diet after being put on meds three weeks ago which have the pleasant side effect of reducing my appetite (so far at least), and I've been tracking what I eat with...
Showing results 1 to 7 of 7


 

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