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Search: Posts Made By: Rubystars
Forum: Weight Loss Tips 11-27-2011, 05:05 PM
Replies: 29
Views: 14,224
Posted By Rubystars
Warning about going too low

I would find out what the calories are you need to maintain your weight at your goal weight using one of the online calculators (or more, you can compare a few of them). And then eat that.

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