Search: Posts Made By: erickloses15pounds
Showing results 1 to 5 of 5
Search took 0.00 seconds.
01-22-2010, 06:52 PM
Replies: 17
Views: 3,424
Posted By erickloses15pounds

Let your body adjust!! YOU HAVE NOT MADE THE...

Let your body adjust!! YOU HAVE NOT MADE THE WRONG DECISION. It might take a month, but once your body gets in that BURNING MODE, you won't regret!!! As stated, if you decided to eat healthy or...
Forum: Exercise
01-22-2010, 06:42 PM
Replies: 17
Views: 5,938
Posted By erickloses15pounds

I usually warm up before lifting weights. I do...

I usually warm up before lifting weights. I do some 3 sets of jumping jacks, A LOT of stretching on Squat day. Stretching all your major body parts and jumping jacks works wonders! It gets you...
01-22-2010, 06:35 PM
Replies: 26
Views: 8,141
Posted By erickloses15pounds

C'mon every one!!! WE WILL MAKE THIS...

C'mon every one!!! WE WILL MAKE THIS HAPPEN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Let's work hard!! Let's all lose those pounds we want to lose. Don't starve your selves!!!!! Eath healthy. Don't forget...
01-22-2010, 06:14 PM
Replies: 7
Views: 1,962
Posted By erickloses15pounds

I try to stay away from Fats as much as possible...

I try to stay away from Fats as much as possible and of course there are types of fats. The good fats that you want come from fish, chicken, nuts, etc.. Fish oil is my favorite, so I stick to real...
01-12-2010, 07:41 PM
Replies: 26
Views: 8,141
Posted By erickloses15pounds

I am 5'6, 195 lbs. I want to get to 175 by...

I am 5'6, 195 lbs.

I want to get to 175 by March! Keep me motivated guys!!! These stories are wonderful! I have changed my diet--a total 360 degree change.

Now my diet consists of vegetables,...
Showing results 1 to 5 of 5


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.