Search: Posts Made By: katyq1957
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01-23-2011, 11:03 PM
Replies: 486
Views: 47,279
Posted By katyq1957

Just want to thank everyone for participating and...

Just want to thank everyone for participating and supporting each other. I've lost 10 pounds in the last three weeks, and I'm eating healthy wholesome foods. It's great to have this website and the...
01-23-2011, 10:57 PM
Replies: 266
Views: 30,545
Posted By katyq1957

82nomore 182 alanah89 146 AlexBarkerFitDay...

82nomore 182
alanah89 146
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154 (+4)
Bluedog72 298, 292, 290, 286.5 (-11.5)
bubbs21 287.4, 282.4 (-5)
cowgirl6 140
crkathleen 188
cscan1158...
01-17-2011, 01:40 AM
Replies: 266
Views: 30,545
Posted By katyq1957

Five pounds total in 2 weeks.. feel good. I am...

Five pounds total in 2 weeks.. feel good. I am mostly feeling good because I have stopped some bad habits... like the toast and butter habit, or the sugar in coffee...
Living with simpler more...
01-08-2011, 11:52 PM
Replies: 266
Views: 30,545
Posted By katyq1957

160in2011 188 182nomore 182 alanah89 146 ...

160in2011 188
182nomore 182
alanah89 146
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150
bubbs21 287.4, 282.4 (-5)
cowgirl6 140
crkathleen 188
cscan1158 158
DetroitBreakdown 331, 329, 326
Forum: Food talk
01-07-2011, 02:23 AM
Replies: 110
Views: 41,550
Posted By katyq1957

I too am looking for protein sources. I was...

I too am looking for protein sources.

I was surprised to find out while logging my recent foods that Portabella Mushrooms actually have a decent Protein value. Most Mushrooms have good protein. ...
01-04-2011, 04:11 AM
Replies: 266
Views: 30,545
Posted By katyq1957

Hope I am doing this quote edit thing right......

Hope I am doing this quote edit thing right... first time!
I added my name and start weight... katyq
01-04-2011, 04:00 AM
Replies: 69
Views: 7,460
Posted By katyq1957

Great ideas, The little things add up. I'm...

Great ideas, The little things add up.
I'm having herbal tea in the evenings to add some warmth and predictable routine to the evening hours.. instead of leaving that open to the previous mindless...
Forum: Newcomers
01-04-2011, 03:46 AM
Replies: 7
Views: 1,058
Posted By katyq1957

I can totally relate to what you are saying. I...

I can totally relate to what you are saying. I used the food logs here before, and lost weight. I neglected food logs and 40 pounds came back. I tried to pretend I could eat buttery bagels and...
Forum: Newcomers
01-04-2011, 03:21 AM
Replies: 17
Views: 3,396
Posted By katyq1957

Reeealllly inspirational stuff being shared.... ...

Reeealllly inspirational stuff being shared....
Thanks, as I sip my tea with lemon.. ( my evening snack lately)
Katy
Ps tavisha I LOVE your goals...
1st Goal: Get out of the "obese" category on...
01-03-2011, 03:55 AM
Replies: 349
Views: 44,622
Posted By katyq1957

Yes, I was wonderting the same thing, as a...

Yes, I was wonderting the same thing, as a newbie, wondering how the threads are set up.. and where to jump in. The support and accountalbity are what it's all about...
Forum: Newcomers
01-02-2011, 10:31 PM
Replies: 2
Views: 1,068
Posted By katyq1957

50 ld to lose

Starting 1 1 11 the right way... fitness goals include losing 50 lds this year.

I know I need to track food intake to accomplish this goal and fitday has graet tools for that. I need to make time...
01-02-2011, 07:37 PM
Replies: 24
Views: 2,920
Posted By katyq1957

Hi to everyone . I'm keeping a food log and...

Hi to everyone .
I'm keeping a food log and appreciate all the group support here.
I'm 53 50 ld to lose. started on jan 1 2011

start 200
current 199
goal 149
Katy
01-02-2011, 04:52 AM
Replies: 69
Views: 7,460
Posted By katyq1957

Hello. I am starting a calorie counting weight...

Hello. I am starting a calorie counting weight loss program. ( again)

I need to loose about 50 lds. Is this topic for just over 100 pound weight loss discussion?
Should I be a different thread?...
Showing results 1 to 13 of 13


 

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