Search: Posts Made By: wildbeanerz
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03-14-2014, 01:22 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

[QUOTE=wildbeanerz;106547]Health / Fitness Goals ...

[QUOTE=wildbeanerz;106547]Health / Fitness Goals
1. 3 waters a day at work M: Y, T: Y, W: Y, Th: Y,
2. drink nothing but water M: Y, T: Y, W: had a full calorie pepsi and a friend's house...
03-13-2014, 06:12 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

Weighing in tomorrow here at work. Hoping to show...

Weighing in tomorrow here at work. Hoping to show some improvement. I've been tempted to peek this week but have withheld because I knew I had eaten or drank and it wouldn't be a clean weigh in like...
03-13-2014, 03:24 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

Health / Fitness Goals 1. 3 waters a day at...

Health / Fitness Goals
1. 3 waters a day at work M: Y, T: Y, W: Y,
2. drink nothing but water M: Y, T: Y, W: had a full calorie pepsi and a friend's house because they had no bottled water or...
03-13-2014, 03:16 PM
Replies: 4
Views: 2,113
Posted By wildbeanerz

Great job! I can't see pics if you did post them...

Great job! I can't see pics if you did post them but you are doing an excellent job!
03-12-2014, 03:15 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

Health / Fitness Goals 1. 3 waters a day at...

Health / Fitness Goals
1. 3 waters a day at work M: Y, T: Y,
2. drink nothing but water M: Y, T: Y,
3. some type of fitness 30 mins daily minimum M: Y, T: Y,
4. be mindful of what I am eating...
03-12-2014, 03:04 PM
Replies: 12
Views: 3,140
Posted By wildbeanerz

You bring the cake!

You bring the cake!
03-11-2014, 07:42 PM
Replies: 12
Views: 3,140
Posted By wildbeanerz

Then it's time to get this party started!

Then it's time to get this party started!
03-11-2014, 07:41 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

Yum! I love Greek yogurt with cinnamon & raisins....

Yum! I love Greek yogurt with cinnamon & raisins. Or lowfat cottage cheese the same way. Even with some uncooked oats sprinkled on top. :)
Forum: Food talk
03-11-2014, 06:48 PM
Replies: 5
Views: 1,050
Posted By wildbeanerz

This sounds delicious!

This sounds delicious!
03-11-2014, 06:45 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

Glad to hear about your good checkup Libby!! Keep...

Glad to hear about your good checkup Libby!! Keep up the hard work!

Side note... what the heck are these "Holy Grail of weight loss" ads for? Some of these things look so disgusting I wouldn't...
03-11-2014, 05:06 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

Mike Is your 3miles per day or per week?

Mike Is your 3miles per day or per week?
03-11-2014, 05:04 PM
Replies: 12
Views: 3,140
Posted By wildbeanerz

I've never reached full goal weight but it took...

I've never reached full goal weight but it took 17 months to lose 100lbs. Then I gained back 33 of it over the next 18 months. :(
Forum: Newcomers
03-11-2014, 03:33 PM
Replies: 4
Views: 620
Posted By wildbeanerz

:D Welcome! :cool:

:D Welcome! :cool:
03-11-2014, 01:16 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

Health / Fitness Goals 1. 3 waters a day at...

Health / Fitness Goals
1. 3 waters a day at work M: Y,
2. drink nothing but water M: Y,
3. some type of fitness 30 mins daily minimum M: Y,
4. be mindful of what I am eating M: N,
5. Don't...
03-10-2014, 06:54 PM
Replies: 9
Views: 950
Posted By wildbeanerz

After having lost quite a bit of weight I noticed...

After having lost quite a bit of weight I noticed a few things. You will lose inches sometimes and sometimes you will lose pounds. Losing either is a good thing and just because the scale doesn't...
Forum: Exercise
03-10-2014, 06:48 PM
Replies: 12
Views: 2,566
Posted By wildbeanerz

I don't exercise for 2 hrs but I do exercise on...

I don't exercise for 2 hrs but I do exercise on an empty stomach. I hate the full bloated feeling that I get when I try to workout after eating.

If I have to work out in the evening I usually...
03-10-2014, 06:44 PM
Replies: 106
Views: 6,568
Posted By wildbeanerz

Starting a new week with enthusiasm and positive...

Starting a new week with enthusiasm and positive attitude! I like it! :D

My legs are still very sore from Saturday's walk with the beasty. LOL. I did yoga/pilates/cardio this morning for 32mins....
03-10-2014, 10:09 AM
Replies: 97
Views: 5,923
Posted By wildbeanerz

To wrap up this week... Simple goals for first...

To wrap up this week...
Simple goals for first week back
1. post on this thread at least once daily M: Y, T: Y, W: Y, T: Y, F: Y, S: Y, S: N
2. workout daily and record in diary how I feel from...
03-09-2014, 03:20 AM
Replies: 97
Views: 5,923
Posted By wildbeanerz

Simple goals for first week back 1. post on...

Simple goals for first week back
1. post on this thread at least once daily M: Y, T: Y, W: Y, T: Y, F: Y, S: Y,
2. workout daily and record in diary how I feel from it M: Y, T: Y, W: Y, T: Y, F:...
03-07-2014, 08:59 PM
Replies: 97
Views: 5,923
Posted By wildbeanerz

So I didn't do as well as I could have but it...

So I didn't do as well as I could have but it wasn't a total failure for lunch. I went to our little store and bought a small container of potato salad. Then later in the afternoon I had a single...
03-07-2014, 03:56 PM
Replies: 97
Views: 5,923
Posted By wildbeanerz

Simple goals for first week back 1. post on...

Simple goals for first week back
1. post on this thread at least once daily M: Y, T: Y, W: Y, T: Y, F: Y,
2. workout daily and record in diary how I feel from it M: Y, T: Y, W: Y, T: Y, F: Y, ...
03-06-2014, 08:25 PM
Replies: 97
Views: 5,923
Posted By wildbeanerz

Simple goals for first week back 1. post on...

Simple goals for first week back
1. post on this thread at least once daily M: Y, T: Y, W: Y, T: Y,
2. workout daily and record in diary how I feel from it M: Y, T: Y, W: Y, T: Y,
3. do not eat...
03-05-2014, 08:41 PM
Replies: 97
Views: 5,923
Posted By wildbeanerz

Debbie - Yes, working out at 6am is not by choice...

Debbie - Yes, working out at 6am is not by choice but by necessity. I can squeeze one in on an evening once in a while but not consistently like I can the mornings. Glad to hear I am not the only...
Forum: Food talk
03-05-2014, 01:30 PM
Replies: 5
Views: 981
Posted By wildbeanerz

Yum! Debbie...your recipe sounds very tasty! ...

Yum! Debbie...your recipe sounds very tasty!

I don't think I would like some of the ingredients listed in the first version though. I don't like avocado or grapefruit.
03-05-2014, 01:26 PM
Replies: 7
Views: 3,042
Posted By wildbeanerz

If I am not mistaken, I think the paid version of...

If I am not mistaken, I think the paid version of this site offers longer history on your reports. You may want to research that though if it is the only reason you would pay for it.
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