Search: Posts Made By: botoepfer
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08-07-2012, 02:13 PM
Replies: 1,546
Views: 396,816
Posted By botoepfer

wombat319,, its great that you are here!, I too...

wombat319,, its great that you are here!, I too have had a similar story play out in my life. you must fight this disease. I have found many good things to eat and not be deprived, I will share...
07-24-2012, 06:31 PM
Replies: 1,546
Views: 396,816
Posted By botoepfer

awsome memilller1, nice work keep at it also its...

awsome memilller1, nice work keep at it also its great to see so many new posts here ! keep up the fight!
06-28-2012, 03:18 PM
Replies: 1,546
Views: 396,816
Posted By botoepfer

great plan Matty,, !

great plan Matty,, !
06-25-2012, 01:20 AM
Replies: 1,546
Views: 396,816
Posted By botoepfer

Hi and welcome! be cautious of juices ? know...

Hi and welcome! be cautious of juices ? know whats in them ! Bo
06-23-2012, 01:53 PM
Replies: 1,546
Views: 396,816
Posted By botoepfer

Clay 7160. thanks I enjoyed seeing your journey...

Clay 7160. thanks I enjoyed seeing your journey stay focused !e

although a very minor change for me I dropped into the 330's today
06-13-2012, 07:24 PM
Replies: 1,546
Views: 396,816
Posted By botoepfer

getting back into it!

I started June 3 weighing 361, on June 13 I weighed 349, I am looking at loosing 175-185 lbs, how knows how long it will take the way I am vieing it is it does not matter as long as I stay focused...
Showing results 1 to 6 of 6


 

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