Search: Posts Made By: lastri
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Forum: Exercise
06-04-2012, 12:23 PM
Replies: 1,994
Views: 351,933
Posted By lastri

I know I don't need to eat but don't that the...

I know I don't need to eat but don't that the hardest thing? I felt like if I diet I need to cut out my social life. I still not master this part of "dieting". But now I really try to avoid eating...
Forum: Exercise
06-01-2012, 03:27 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Thanks for all the response. you guys just like...

Thanks for all the response. you guys just like family to me. I can just be who I am.
Pam, sounds like a nice plan for the day. You have so many interesting way to incoperate work out into you daily...
Forum: Exercise
06-01-2012, 12:13 PM
Replies: 1,994
Views: 351,933
Posted By lastri

35 minutes run/walk. I felt good. I felt I can be...

35 minutes run/walk. I felt good. I felt I can be fit again.;)
Forum: Exercise
05-30-2012, 02:44 AM
Replies: 1,994
Views: 351,933
Posted By lastri

Walk 30 minutes this morning.

Walk 30 minutes this morning.
Forum: Exercise
05-02-2012, 05:30 PM
Replies: 1,994
Views: 351,933
Posted By lastri

OhMeGeeItsPanda At this moment I feel like I...

OhMeGeeItsPanda

At this moment I feel like I can't really give advice because I am not successfully to get back on the wagon. But at the legs things, I have something to talk about.

Big legs or...
Forum: Exercise
04-26-2012, 05:38 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Sara, It really doesn't matter how far you run....

Sara, It really doesn't matter how far you run. The fact that you can get out there and enjoy it. That's all.
Don't forget to take care of you feet.
I love to just get back to walk but i need to...
Forum: Exercise
04-26-2012, 05:35 PM
Replies: 1,994
Views: 351,933
Posted By lastri

I miss my run. I can't believe I said this...

I miss my run. I can't believe I said this because I use to said that I can't run and I just can't until 2 years ago I learn to run and I love it. Now I got plantar fasciitis and can't run. I feel...
Forum: Exercise
04-10-2012, 05:36 PM
Replies: 1,994
Views: 351,933
Posted By lastri

I have been missing all since Thursday. I was...

I have been missing all since Thursday. I was sick as a dog.
Look like everyone doing good
Keep it up.
I resumed when i am ready.
Mai
Forum: Exercise
04-04-2012, 03:36 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Abby, It's great that you can run and boot camp. ...

Abby, It's great that you can run and boot camp.
You all are so good.
Mai
Forum: Exercise
04-04-2012, 01:30 AM
Replies: 1,994
Views: 351,933
Posted By lastri

I did Tae bo yesterday. Later I have to do 20...

I did Tae bo yesterday.
Later I have to do 20 minutes stationary bike and some kick boxing. I have too, for eating 2.5 cupcakes.
Oh well,
Mai
Forum: Exercise
03-26-2012, 04:26 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Gerl, you said you wear othortic. Do you buy at...

Gerl, you said you wear othortic. Do you buy at Dr. Scholl or custom made at the foot doctor? I have 1 make at the foot doctor. But just one pair SOme time I want to wear different shoes and have to...
Forum: Exercise
03-23-2012, 04:29 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Survived another day of P90x. Woke up this...

Survived another day of P90x. Woke up this morning, didn't feel for it but went anyway. Feel good now. Then the weather is nice and my son and I went to a lake walk around and took pictures. But my...
Forum: Exercise
03-22-2012, 03:45 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Supposed to do yoga today but I don't have enough...

Supposed to do yoga today but I don't have enough time (yoga 1.5 hours) and I am scared of it too. I did Cardio X instead. I feel good but I wish I should over come and do yoga instead.

Thanks...
Forum: Exercise
03-21-2012, 06:15 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Yeah, I agree with you, Pam. I don't think I can...

Yeah, I agree with you, Pam. I don't think I can live without carb but I kind of want to lose quickly, so.. but it doesn't work.

Today is another P90X day. I felt a that i can follow the whole DVD...
Forum: Exercise
03-20-2012, 06:11 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Yesterday, I did cardio and try to restrict on...

Yesterday, I did cardio and try to restrict on carbs. It didn't work. I was tired the whole day.
Today, I did cardio work out too. But I went for some coffee with friends, so I can't avoid carb. And...
Forum: Exercise
03-18-2012, 02:02 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Thanks for the info. I am glad to hear that you...

Thanks for the info. I am glad to hear that you can run again eventually. I discover running late but I love it. I wanted to run whenever the weather is nice or when we travel to a beautiful places....
Forum: Exercise
03-18-2012, 01:48 AM
Replies: 1,994
Views: 351,933
Posted By lastri

Pam: Thanks! I try, and do stationary bike...

Pam: Thanks! I try, and do stationary bike instead of jumping on my feet for a while.

Crazigerl: Yeah, the doctor order me to wear shoes at all time with the insert. It's hard because I love bare...
Forum: Exercise
03-15-2012, 05:53 PM
Replies: 1,994
Views: 351,933
Posted By lastri

P90x

I started to do P90X a few days ago. hopefully I can get back to running soon. Plantar Fasciitis is no fun.
Forum: Exercise
10-09-2011, 10:21 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Pam, You con buy at the store. VAbeachgirl,...

Pam, You con buy at the store.

VAbeachgirl, are you talking about the persimmons? or something else?
Forum: Exercise
10-06-2011, 05:48 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Well, there are 2 kind of persimmons. 1. Shape...

Well, there are 2 kind of persimmons.
1. Shape like a plum tomato, you need to wait until it very ripe.
2. Shape like a squash circle (you have a round meat ball, and smash it down with your 2...
Forum: Exercise
09-09-2011, 02:06 AM
Replies: 1,994
Views: 351,933
Posted By lastri

Sound awesome Pam. I wish we could do some thing...

Sound awesome Pam. I wish we could do some thing like that. Maybe when the kids off to college. Hopefully my husband and I still strong, and healthy to do it.
mai
Forum: Exercise
08-27-2011, 05:18 PM
Replies: 1,994
Views: 351,933
Posted By lastri

I walked for cross training today. 4miles/hours,...

I walked for cross training today. 4miles/hours, I think that is quite fast for short legs like me. then 40 minutes tennis before the rain hit.
Mai
Forum: Exercise
08-23-2011, 12:52 AM
Replies: 1,994
Views: 351,933
Posted By lastri

I did 3 miles today. quite rough. The sun shine...

I did 3 miles today. quite rough. The sun shine right in my face and the win go against me. I gave up and walked at 1/4 to finish.
Mai
Forum: Exercise
08-22-2011, 02:03 AM
Replies: 1,994
Views: 351,933
Posted By lastri

Vietnamese food is my enemy. I love it but I tent...

Vietnamese food is my enemy. I love it but I tent to eat too much.
Forum: Exercise
08-21-2011, 06:45 PM
Replies: 1,994
Views: 351,933
Posted By lastri

Pam, Vietnam is my home country. I am actually in...

Pam, Vietnam is my home country. I am actually in Washington DC.
Showing results 1 to 25 of 63
 


 

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