Search: Posts Made By: almeeker
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Forum: Exercise
09-14-2011, 12:08 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Yep, did my usual 75 on the elliptical. Bob was...

Yep, did my usual 75 on the elliptical. Bob was too scary to contemplate this morning.
Forum: Exercise
09-13-2011, 10:21 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Yes I did. Wasn't feeling it this morning,...

Yes I did. Wasn't feeling it this morning, BIDIA, sort of clawed my way out of bed and did 75 min on the elliptical. Thinking that tomorrow I'm going to blow the dust off Bob and let him whoop my...
Forum: Exercise
09-01-2011, 01:49 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Yes, I did. 75 min on the elliptical.

Yes, I did. 75 min on the elliptical.
Forum: Exercise
08-25-2011, 08:36 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Thanks guys. I went through a stretch this past...

Thanks guys. I went through a stretch this past summer where I did not workout for about 3 weeks straight. After that I had a couple of false starts trying to get it going again. Anyway I said to...
Forum: Exercise
08-25-2011, 01:38 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

I got up on time this morning and put in my 70...

I got up on time this morning and put in my 70 min on the elliptical, actually I put in 71. I know that I need to mix it up, but the silly thing is just so mindless, and that's what my poor brain...
Forum: Exercise
08-24-2011, 03:58 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Thanks, I've been having to force the workout a...

Thanks, I've been having to force the workout a lot lately, but I know that if I skip I actually feel worse, but knowing that and actually following through, are 2 different things.
Forum: Exercise
08-24-2011, 02:31 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Yep, 70 min full out on the elliptical, and I...

Yep, 70 min full out on the elliptical, and I totally wanted to skip it this morning. Had a rough night, storms rolled through about every hour, just as I would fall asleep another one would hit. ...
Forum: Exercise
08-23-2011, 04:16 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Yep, 70 min on the elliptical.

Yep, 70 min on the elliptical.
Forum: Exercise
07-05-2011, 04:48 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Yes I did, first workout in a week. It was...

Yes I did, first workout in a week. It was brutal, got on the elliptical and every muscle and organ in my body waged a protest through the first 30 minutes or so, but I made myself go for a full...
Forum: Exercise
06-01-2011, 01:57 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Did a Netflix workout called "Killer abs and...

Did a Netflix workout called "Killer abs and back", it had hokey mid 90's techno music, but there was nothing hokey about the workout itself. I have no doubt that I will feel it tomorrow. Since I...
Forum: Exercise
05-21-2011, 12:53 AM
Replies: 1,994
Views: 351,933
Posted By almeeker

I did 28 minutes with Petra Kolbert and my step...

I did 28 minutes with Petra Kolbert and my step set on "double", which makes it 7 1/2" high. That's a lot for my short legs. Followed Petra with 24 minutes of Bob, he kicked my lazy, uncoordinated,...
Forum: Exercise
05-18-2011, 10:02 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Did another old dusty workout DVD that I found in...

Did another old dusty workout DVD that I found in the back of the stereo cabinet, the first 15 minutes was a good step aerobics workout, the rest of it just showed you how to use expensive equipment...
Forum: Exercise
05-17-2011, 06:05 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Yep, I found a dusty old copy of Taebo Flex in...

Yep, I found a dusty old copy of Taebo Flex in the back of the stereo cabinet, never been opened. My mom was a huge Taebo lady back in the day, but I never tried it. It had a wrapper on it from the...
Forum: Exercise
05-13-2011, 02:47 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

No, I'm a sleep deprived slug this morning.

No, I'm a sleep deprived slug this morning.
Forum: Exercise
05-12-2011, 05:47 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Ratsmouth, now you're making me wish I had more...

Ratsmouth, now you're making me wish I had more pets. The rabbit and the fish aren't much for walking partners. Although I suppose the rabbit would put up a good game of "catch me if you can"...
Forum: Exercise
05-12-2011, 12:28 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

I did one of my old workout tapes this morning, a...

I did one of my old workout tapes this morning, a Kathy Smith from the early 90's. DH always laughs at the hair styles those folks are sporting, but it's a darn good workout. I should do that one...
Forum: Exercise
05-03-2011, 05:28 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

This morning I ventured in to new exercise...

This morning I ventured in to new exercise territory with Bob Harper's Inside Out Yoga DVD. While I cannot say that I did every pose correctly, I can say that Bob tied me in a knot with my own limbs...
Forum: Exercise
04-19-2011, 01:46 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

This morning I popped in an old step aerobics...

This morning I popped in an old step aerobics tape that I have - very 80's, sort of funny, sort of easy for me, and then I went to make a pot of coffee. When me and my coffee cup came back to the...
Forum: Exercise
04-06-2011, 06:28 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

Yep, 62 minutes EA Active II.

Yep, 62 minutes EA Active II.
Forum: Exercise
01-24-2011, 12:02 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

This morning I did workout 2 from 9 week program...

This morning I did workout 2 from 9 week program on the EA Active 2 game. It was fairly intense. I'm looking forward getting further in to the program because the workouts get harder and longer and...
Forum: Exercise
01-23-2011, 12:20 AM
Replies: 1,994
Views: 351,933
Posted By almeeker

Did 1 hour of step this morning and went to the...

Did 1 hour of step this morning and went to the gym this afternoon for a 35 minute trip on the dreadmill.
Forum: Exercise
01-18-2011, 10:30 AM
Replies: 1,994
Views: 351,933
Posted By almeeker

I almost never "feel" like working out and it...

I almost never "feel" like working out and it never occurs to me before a workout that I'm going to "enjoy" it, but I always do. Or at least I feel a sense of enjoyment after I'm finished. Maybe...
Forum: Exercise
01-17-2011, 08:14 PM
Replies: 1,994
Views: 351,933
Posted By almeeker

I got up this morning and did workout 9 of the 3...

I got up this morning and did workout 9 of the 3 week cardio kick start on the "EA Active 2" for Wii. It was pretty intense, but only about 25 minutes. I might be able to squeeze in 5K on the...
Showing results 1 to 23 of 23


 

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