Search: Posts Made By: Hadena
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Forum: Exercise
08-22-2012, 10:03 PM
Replies: 1,994
Views: 351,933
Posted By Hadena

A great day for me, the resistance bands came and...

A great day for me, the resistance bands came and I had a chance to try them out. I'm still getting used to judging which tension to use, but the muscles were really working! Hopefully results will...
Forum: Exercise
08-20-2012, 07:31 PM
Replies: 1,994
Views: 351,933
Posted By Hadena

Running again today, plus I discovered this...

Running again today, plus I discovered this awesome site, it has lots of different types of workout: (We are allowed to link here, aren't we?)

www.liveexercise.com (http://www.liveexercise.com)
...
Forum: Exercise
08-17-2012, 08:37 AM
Replies: 1,994
Views: 351,933
Posted By Hadena

Another good run today. 3.4 miles. Nothing...

Another good run today. 3.4 miles. Nothing particularly interesting other than actually seeing other runners out and about for the first time in... ages! :eek:
Forum: Exercise
08-16-2012, 07:59 PM
Replies: 1,994
Views: 351,933
Posted By Hadena

Yes, just realised how close I am today when I...

Yes, just realised how close I am today when I discovered that 5K is 3.1 miles, not the 3.3 miles that had somehow become stuck in my head. Just a couple more weeks and I WILL do it!

And nothing...
Forum: Exercise
08-16-2012, 01:43 PM
Replies: 1,994
Views: 351,933
Posted By Hadena

Congrats on the weights Ron. I've never done gym...

Congrats on the weights Ron. I've never done gym weight exercises, but they sound heavy to me anyway. And 35 minutes of intervals? That's crazy! Well done though. :p

Mine was done this morning -...
Forum: Exercise
08-15-2012, 10:33 AM
Replies: 1,994
Views: 351,933
Posted By Hadena

Wow, congrats on the rope climb, I could never do...

Wow, congrats on the rope climb, I could never do that! :eek: The rope burn doesn't sound much fun though.

And yes, I've given myself 6 weeks to be running 30 minutes continuously. From being a...
Forum: Exercise
08-14-2012, 07:10 PM
Replies: 1,994
Views: 351,933
Posted By Hadena

3.8 miles with 3 lots of 12 minute runs and a...

3.8 miles with 3 lots of 12 minute runs and a couple of minutes walk break between and as warm up/ cool down. Skipped yesterday due to my legs still being twingy from a workout on Saturday, but felt...
Showing results 1 to 7 of 7


 

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