Search: Posts Made By: nichaleh
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Forum: Exercise
08-08-2012, 11:02 AM
Replies: 1,994
Views: 351,933
Posted By nichaleh

I just completed my second 1 hour boot camp, I...

I just completed my second 1 hour boot camp, I missed last weeks but went today and OMG! the usual trainer wasn't there so we did the class with the trainer that runs a class called heart attack. 40...
Forum: Exercise
07-25-2012, 12:30 PM
Replies: 1,994
Views: 351,933
Posted By nichaleh

I did my first boot camp class today which was...

I did my first boot camp class today which was pretty much intervals, it's a fast class that keeps the heart rate up most of the time.

From what we did I would suggest making the intervals...
Forum: Exercise
07-25-2012, 12:16 PM
Replies: 1,994
Views: 351,933
Posted By nichaleh

I did my first boot camp class today, everything...

I did my first boot camp class today, everything hurts! I worked it though, I am going back next week to do it again. It was pretty much intervals I guess? most of it fast enough to keep the heart...
Showing results 1 to 3 of 3


 

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