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Forum: Diets
05-05-2015, 02:23 AM
Replies: 42
Views: 46,833
Posted By Compassionist

I agree that whole foods plant based is the way...

I agree that whole foods plant based is the way to go. Drop the diet and adopt a lifestyle that you can maintain for long term. What's the point of losing if you're just going to gain it all back...
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