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Forum: Diets
03-12-2012, 06:23 PM
Replies: 42
Views: 46,833
Posted By Ryan342

Hey Lisa, I saw your thread and hope this helps....

Hey Lisa, I saw your thread and hope this helps. I was up to 210lbs a couple years back and managed to get down to 170 on the HGC diet. It worked great for me and came highly recommended from a...
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