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Forum: Diets
05-14-2016, 08:17 AM
Replies: 42
Views: 46,833
Posted By MonteSchwander

By Frank there is a lots of confusing terms in...

By Frank there is a lots of confusing terms in weight loss department for a newbie (like me). "Body fat","water wait","calories","workout theory","cardio rules" etc,etc,etc....

So first i need to...
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