Search: Posts Made By: GLSmyth
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Forum: Exercise
01-05-2018, 07:30 PM
Replies: 8
Views: 1,824
Posted By GLSmyth

Iosif - I go to the gym and use their...

Iosif -

I go to the gym and use their equipment. Anything I could do at home would be helpful, but if there is specific equipment I should ask for then please let me know.

Cheers -

george
Forum: Exercise
01-05-2018, 03:10 PM
Replies: 8
Views: 1,824
Posted By GLSmyth

Specific Exercise Needed

I have been using the elliptical and have been getting weakness behind and above the knees. I used to get this same weakness when I was running and it forced me to stop until the weakness went away....
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