Search: Posts Made By: fit_kick
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Forum: Newcomers
03-11-2021, 07:46 AM
Replies: 9
Views: 1,262
Posted By fit_kick

Hi, doing well...I've lost some fat in some...

Hi, doing well...I've lost some fat in some places where I wanted, and put on a bit of muscle tone. I had to stop certain habits and start others. I've been training for 3 months and it keeps me...
Forum: Exercise
12-09-2020, 02:30 PM
Replies: 4
Views: 1,002
Posted By fit_kick

Post My fitness routine

Here's my calisthenics routine. I've modified it a few times to get it near perfect, trying to hit all muscle groups so I won't be underdeveloped in any areas.

Workout A

pushups
squat to calf...
Forum: Newcomers
12-07-2020, 06:09 PM
Replies: 9
Views: 1,262
Posted By fit_kick

Hi there

Hi, new here. I just started a calisthenics fitness routine and sugar/gluten free diet, and am inspired to join others on similar journeys. My goal is to burn face fat but not body fat (I have no...
Showing results 1 to 3 of 3


 

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