Search: Posts Made By: Crosbey
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Forum: Exercise
12-03-2013, 05:03 AM
Replies: 29
Views: 8,925
Posted By Crosbey

Hi Mike, To lose 20 lbs, watch what you eat and...

Hi Mike,
To lose 20 lbs, watch what you eat and try to workout regularly as it will burn body fat, boost metabolism and helps in losing unwanted weight. Use stairs instead of lift of accelerators,...
12-03-2013, 04:23 AM
Replies: 30
Views: 8,550
Posted By Crosbey

Hi kassy, Congratulations on losing 10 lbs and...

Hi kassy,
Congratulations on losing 10 lbs and as you have issue with workouts so watch what you eat and add fruits and vegetables more in your meal plans. Drink more water than routine, have green...
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