Search: Posts Made By: cjohnson728
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01-30-2013, 10:23 PM
Replies: 8
Views: 2,125
Posted By cjohnson728

Hi Sharkbait, Like many other things, weight...

Hi Sharkbait,

Like many other things, weight loss is one step at a time and finding what works for you. If something works, do it more. If it doesn't work, stop doing it.

One thing you may...
01-30-2013, 04:43 PM
Replies: 8
Views: 2,125
Posted By cjohnson728

I have a different opinion. I think you are right...

I have a different opinion. I think you are right to make yourself exercise even if you don't want to. Exercise releases enodorphins, the brain's "feel-good" chemicals, and it has been proven to help...
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