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Forum: Exercise
05-12-2012, 12:53 AM
Replies: 3
Views: 6,258
Posted By JessicaHensley1992

Do I have to burn more than I consume....EVERY day?

I've still a bit confused on this matter. :/

They say in order to lose weight, you must burn more calories than you consume.

So, say for example if I eat 1200 calories a day, does that mean I...
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