Search: Posts Made By: JaimeMWS
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08-31-2012, 05:35 PM
Replies: 50
Views: 34,355
Posted By JaimeMWS

If you put some citrus zest in a bottle of water...

If you put some citrus zest in a bottle of water or green tea, and keep it in the frig, it flavors it without calories.
08-31-2012, 05:31 PM
Replies: 50
Views: 34,355
Posted By JaimeMWS

I think water needs also change with exercise. ...

I think water needs also change with exercise. My rowing coach says we should be drinking an ounce per lb. of body weight, at least on days we row or do other vigorous exercise. I haven't managed...
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