Search: Posts Made By: rickyjack
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04-01-2020, 07:46 PM
Replies: 57
Views: 11,126
Posted By rickyjack

I think people fail when they don't create habits...

I think people fail when they don't create habits and stick with them.
04-01-2020, 07:42 PM
Replies: 31
Views: 3,916
Posted By rickyjack

Guys, weight loss during quarantine is rough!...

Guys, weight loss during quarantine is rough! Hard to be motivated or have a schedule that doesn't include a snack. What tips do you have?
03-25-2020, 06:09 PM
Replies: 18
Views: 10,393
Posted By rickyjack

I take supplements every day and have found that...

I take supplements every day and have found that the brand blessed herbs has been great for so much!! I feel like I'm a lot more regular and I have a lot more energy than I used to!
03-25-2020, 06:06 PM
Replies: 11
Views: 2,398
Posted By rickyjack

I agree that we need to consume more protein, but...

I agree that we need to consume more protein, but I have also been taking collagen in my smoothies and that has made a huge difference. I have heard that as you age, your body produces less collagen...
Forum: Off-Topic
03-23-2020, 04:20 PM
Replies: 13
Views: 1,073
Posted By rickyjack

I have been increasing all supplements including...

I have been increasing all supplements including tumeric to make sure my immune system is healthy and can fight off anything! This way I don't need healthcare!
03-23-2020, 04:14 PM
Replies: 3
Views: 1,962
Posted By rickyjack

I found that protein is important, but if my...

I found that protein is important, but if my testosterone is off and my adrenal glands are barely working then it doesn't really matter to my body what I am eating. I started taking supplements from...
Forum: Food talk
03-10-2020, 09:10 PM
Replies: 7
Views: 695
Posted By rickyjack

I've heard cheat phones aren't good, but I have...

I've heard cheat phones aren't good, but I have them too
03-10-2020, 09:07 PM
Replies: 3
Views: 1,679
Posted By rickyjack

this is so true and yet hard to get in the habit...

this is so true and yet hard to get in the habit of
Forum: Exercise
03-10-2020, 09:03 PM
Replies: 10
Views: 1,532
Posted By rickyjack

Crunches and situps work well for the tummy area

Crunches and situps work well for the tummy area
Forum: Food talk
03-10-2020, 09:02 PM
Replies: 7
Views: 3,178
Posted By rickyjack

Flax seed is so good for you!

Flax seed is so good for you!
03-10-2020, 09:01 PM
Replies: 31
Views: 3,916
Posted By rickyjack

For me, fun always motivates me! And dancing :)

For me, fun always motivates me! And dancing :)
03-06-2020, 02:51 PM
Replies: 57
Views: 11,126
Posted By rickyjack

There's a very different lifestyle for most...

There's a very different lifestyle for most people compared to a generation ago. you really have to make time for exercise whereas before 'exercise' was built into most people's daily lives
03-06-2020, 02:48 PM
Replies: 9
Views: 871
Posted By rickyjack

Everything in moderation is best, drink 8-10...

Everything in moderation is best, drink 8-10 large glasses of water a day, and move...doesn't have to be 'traditional' exercise, but some movement will help take the weight off.
03-06-2020, 02:47 PM
Replies: 3
Views: 279
Posted By rickyjack

Aren't oranges high in sugar? I feel like that...

Aren't oranges high in sugar? I feel like that would defeat the purpose.
03-06-2020, 02:45 PM
Replies: 2
Views: 625
Posted By rickyjack

If you find one, let me know!

If you find one, let me know!
03-06-2020, 02:44 PM
Replies: 5
Views: 767
Posted By rickyjack

Oh this is interesting! Do you think things...

Oh this is interesting! Do you think things change based on your blood type?
Showing results 1 to 16 of 16


 

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