Search: Posts Made By: gointomexico
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02-12-2010, 04:34 PM
Replies: 38
Views: 6,969
Posted By gointomexico

224.6 today, no loss, but no gain either. It...

224.6 today, no loss, but no gain either. It could be due to some weight fluctuation. Hopefuly I will be down #2 next week to make up for it.
02-07-2010, 06:29 AM
Replies: 7
Views: 1,961
Posted By gointomexico

The only fat goals I have set is to keep my...

The only fat goals I have set is to keep my saturated fat content under 18%. My fat intake varies from 20-50% per day, but I only count calories.
02-07-2010, 06:15 AM
Replies: 16
Views: 5,433
Posted By gointomexico

I don't know your current weight, or how much...

I don't know your current weight, or how much weight in total you want to loose. I cant be more specific without knowing some more info. I generally shoot for 10% LESS of my current weight, seeing...
02-07-2010, 04:33 AM
Replies: 33
Views: 6,217
Posted By gointomexico

Weighed in at 224.6 today, was 228.8 last week. ...

Weighed in at 224.6 today, was 228.8 last week. Down #3.6 but this larger than average weight loss was due to a gout attack last week.

This is my first post to this thread. I have been using fit...
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