Search: Posts Made By: MunaAmin
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11-09-2014, 09:28 AM
Replies: 21
Views: 16,493
Posted By MunaAmin

I seriously hope you have dumped him by now. My...

I seriously hope you have dumped him by now. My sister had a similar relationship for TWELVE years! Everyone was expecting them to get married but he said he would only marry her if she lost 30lbs....
05-17-2012, 06:41 AM
Replies: 168
Views: 16,383
Posted By MunaAmin

Hi all

Anyone remember me :) well I'm here, again, but not for weight loss yet. I'm pregnant at the moment, so more than losing weight I want to keep track on my calories, keep my 30min exercise 5 days a...
01-29-2012, 05:47 PM
Replies: 141
Views: 21,136
Posted By MunaAmin

hey, I'm joining in :) aawrekng2...

hey, I'm joining in :)

aawrekng2 268,261.8,249.2 (-18.8,7.0%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6 (-6.8, 3.97%)
breethe000 250, 247 (-3, 1.2%) ...
Forum: Diets
12-08-2011, 07:47 AM
Replies: 9
Views: 4,912
Posted By MunaAmin

wigsgranny. there's nothing green in your diet :(...

wigsgranny. there's nothing green in your diet :( try adding things like bell pepper, cucumber, stir-fried cabbage.... i eat a lot of cabbage, just shredded and stir fried with some soy sauce, you...
08-30-2011, 09:58 PM
Replies: 243
Views: 19,858
Posted By MunaAmin

Hi all, am back on track after 3 weeks of...

Hi all,
am back on track after 3 weeks of fasting (Ramadan). I've been a reasonable girl and didn't stuff myself with sweets after sunset, and I lost about 2lb which is great considering I did no...
08-10-2011, 05:11 PM
Replies: 237
Views: 18,644
Posted By MunaAmin

Ah nothing really...just, you know, DHs can be...

Ah nothing really...just, you know, DHs can be brutally honest sometimes like if you ask 'is my bum any smaller' and they say, not really, but a bit firmer (and you flutter with delight) and then...
08-08-2011, 10:50 AM
Replies: 237
Views: 18,644
Posted By MunaAmin

Hi Rose, welcome to our side of the world :) I...

Hi Rose,
welcome to our side of the world :) I hope you will enjoy England. If you need new scales, a have look in Argos (am just advising a friend, no ad intended) i have the ones product...
07-29-2011, 11:24 AM
Replies: 167
Views: 14,128
Posted By MunaAmin

hi all, am just checking in. i'm quite busy...

hi all, am just checking in. i'm quite busy nowdays, thanks to everyone for nice comments (esp. Mern, you have such a wonderful insight :) I really love to read your comments)
now, my goals

1)...
07-27-2011, 07:12 AM
Replies: 167
Views: 14,128
Posted By MunaAmin

Hi all, so I've been back to basics for about a...

Hi all,
so I've been back to basics for about a week now, time to make some goals for this week.
1) exercise daily with one day off, totalling to 6 per week
2) no diet coke ( i can't believe i...
07-13-2011, 07:15 AM
Replies: 34
Views: 10,399
Posted By MunaAmin

I gained weight after marriage, I was a healthy...

I gained weight after marriage, I was a healthy 125lb (5'2'') but during the first three years of marriage I gained about 37lb, and later some more. I'd love to blame it on my three kids, but...
07-12-2011, 08:58 PM
Replies: 260
Views: 19,020
Posted By MunaAmin

thanks everyone for the nice and warm welcome,...

thanks everyone for the nice and warm welcome, here's my bit:
not bad for a first day.... 1725kcal and under 50g of fat, no biccies and no nuts. I'm proud of myself, I resisted pop tarts as an after...
07-11-2011, 03:58 PM
Replies: 260
Views: 19,020
Posted By MunaAmin

hi everyone I'm almost suicidal. I have no idea...

hi everyone
I'm almost suicidal. I have no idea why and how, but somehow i put on 10lb in only three weeks(yes, ten pounds). So I'm back to square one, logging all the foods, cutting out as much...
06-04-2011, 11:46 AM
Replies: 121
Views: 9,533
Posted By MunaAmin

Hi all, I won't be around much, I switched to...

Hi all,
I won't be around much, I switched to vegetarian forums now, but it had been great pleasure to get to know you all. I'm not really losing weight now, I'm maintaining on 160lb which brings my...
Forum: Diets
05-10-2011, 08:27 AM
Replies: 43
Views: 29,026
Posted By MunaAmin

thats true :)

thats true :)
Forum: Diets
05-09-2011, 02:42 PM
Replies: 43
Views: 29,026
Posted By MunaAmin

If you want, try to add some protein powder in...

If you want, try to add some protein powder in your diet and see how it works. But I think that it might not be necessary. IMO, if you get your proteins over 65g per day, you should be ok.
Forum: Diets
05-09-2011, 09:48 AM
Replies: 43
Views: 29,026
Posted By MunaAmin

how much protein do you have in your diet? There...

how much protein do you have in your diet? There is a ton of different opinions about how much we actually need, and the number can be anything from 55g to over 100g.

Why don't you try to get more...
05-08-2011, 11:19 PM
Replies: 2
Views: 989
Posted By MunaAmin

Thanks Mike:) BTW, I love that pic of you...

Thanks Mike:)

BTW, I love that pic of you and your daughter. You have a lot to be proud of :)
Forum: Diets
05-08-2011, 11:06 PM
Replies: 43
Views: 29,026
Posted By MunaAmin

hop on this one, you are more than welcome :)...

hop on this one, you are more than welcome :) about the spread, sometimes i mix a spoonful of peanut butter with some honey (I know not all vegans eat honey, i do anyway) it tastes like white choc...
Forum: Diets
05-08-2011, 11:10 AM
Replies: 79
Views: 49,187
Posted By MunaAmin

QUOTE=tastest;40828] If you have a look at...

QUOTE=tastest;40828]

If you have a look at statistics of fat consumed in the USduring the last 30 or so years, you will see that Americans as a nation never really embraced the low fat approach....
05-03-2011, 10:49 AM
Replies: 147
Views: 13,140
Posted By MunaAmin

hi all, I exercised much more this week, and I...

hi all,
I exercised much more this week, and I see my energy levels going up, am all smiley and happy :) and i lost 1lb. Not bad:)

Mike, good job man :) I totally love people who are good in what...
04-22-2011, 09:50 PM
Replies: 16
Views: 2,390
Posted By MunaAmin

One of the reasons why people yo-yo is that they...

One of the reasons why people yo-yo is that they set their weight goal too low. Since you started well in the obese BMI category, it is perfectly reasonable to aim for 140lb, get there and stay at...
04-22-2011, 09:46 PM
Replies: 109
Views: 9,761
Posted By MunaAmin

hi all, I'm seriously lacking motivation. I...

hi all,
I'm seriously lacking motivation. I have become very lazy during the last 2 months or so, making this excuse and that one.... DH told me that my body is becoming 'soft' again :((( so here I...
04-22-2011, 09:37 PM
Replies: 241
Views: 28,323
Posted By MunaAmin

[email protected] 175.0 (-10.0, 5.4%) beccafries...

[email protected] 175.0 (-10.0, 5.4%)
beccafries 166.8,162.2 ( -4.6, 2.7% )
Bubbs21 244, 239, 236 (-9, 3.7%)
changeisgood29 193.2, 190 (-3.2, 1.6%)
crblack 190.2 (-1.8, 1%)
Crimpet (-5,3.5%)...
Forum: Off-Topic
04-04-2011, 09:53 AM
Replies: 31
Views: 20,033
Posted By MunaAmin

Warning - slightly religious content ;) ...

Warning - slightly religious content ;)

Crimpet, you live in turkey, that's a Muslim country, so let me remind you a few things. The status of mother in Islam is very treasured. In fact, it has...
04-04-2011, 09:29 AM
Replies: 196
Views: 20,417
Posted By MunaAmin

almeeker, re forgotten yoghurt, it means that she...

almeeker, re forgotten yoghurt, it means that she probably didn't wash the inside of her fridge for quite some time! You are lucky you ate the yoghurt that was safe in its packaging, and not some...
Showing results 1 to 25 of 225
 


 

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