Search: Posts Made By: jwonsch
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Forum: Exercise
01-26-2011, 11:06 AM
Replies: 18
Views: 3,288
Posted By jwonsch

Lizzycritter, I suffer from fibromyalgia too and...

Lizzycritter, I suffer from fibromyalgia too and it is definitely a challenge to stay focused sometimes. It has been really hard with the weather so dreary ( that's when I hurt the most) It feels...
01-26-2011, 10:53 AM
Replies: 1,539
Views: 402,290
Posted By jwonsch

Just checking in... and to be honest the last...

Just checking in... and to be honest the last couple of days have been a struggle with the weather looking so nasty BUT the positive things are: 1. I did lose some weight 2. I did walk yesterday even...
01-18-2011, 12:16 PM
Replies: 1,539
Views: 402,290
Posted By jwonsch

Good morning everyone, Well today was truth...

Good morning everyone,
Well today was truth day. With a big weekend and going out to eat 3 times I was VERY afraid. I tried to eat better than before and watch my portions etc. We had guest from out...
01-16-2011, 01:01 PM
Replies: 1,539
Views: 402,290
Posted By jwonsch

SisterJen, I felt the same way about resolutions...

SisterJen, I felt the same way about resolutions so I decided I would pick a few words that I would tell myself each day. This year is be "organized & disciplined" I figure if I do those two words in...
01-14-2011, 07:35 PM
Replies: 1,539
Views: 402,290
Posted By jwonsch

You will look great by Oct.! That's a great thing...

You will look great by Oct.! That's a great thing to use as a goal and it sounds like you have made all the right adjustments to your diet.
01-14-2011, 06:47 PM
Replies: 1,539
Views: 402,290
Posted By jwonsch

Welcome Xoey! You found the right forum/board...

Welcome Xoey! You found the right forum/board everyone here knows the battle you are facing. You don't have to do it alone. You can get back to the person you once were and hopefully your health...
Forum: Food talk
01-14-2011, 05:52 PM
Replies: 25
Views: 4,691
Posted By jwonsch

There is no life without coffee so I must have...

There is no life without coffee so I must have it. So that's that. But I drink it black so it's not and issue of sugar or anything so at least that's good. Maybe you can use that as your incentive...
Forum: Newcomers
01-14-2011, 05:25 PM
Replies: 5
Views: 982
Posted By jwonsch

Hey, welcome to Fitday. You're gonna love it. Our...

Hey, welcome to Fitday. You're gonna love it. Our stats are close so I thought I would definitely say hi. I saw you on the thread I started "No support so far" and didn't get a chance to welcome you....
01-14-2011, 02:47 PM
Replies: 1,539
Views: 402,290
Posted By jwonsch

Yes Michael it's true I like the new math 1+1...

Yes Michael it's true I like the new math 1+1 will eventually = 100 and I think I will add "No thank you" into my morning journal. "No thank you" to things that don't make me a better person! Yep I...
01-14-2011, 01:26 PM
Replies: 1,539
Views: 402,290
Posted By jwonsch

Hey everyone, Michael suggested I check this...

Hey everyone, Michael suggested I check this thread out and I have read a few comments but couldn't read them all. This sounds like a great group for me. I started over again by joining Fitday 1/4/11...
Forum: Newcomers
01-14-2011, 11:17 AM
Replies: 26
Views: 4,259
Posted By jwonsch

Hi Nykolel, it does seem like some of us struggle...

Hi Nykolel, it does seem like some of us struggle maybe more with negative thoughts maybe even more than our diet. I have been struggling with some negative thoughts myself, but I realized that they...
Forum: Newcomers
01-14-2011, 11:02 AM
Replies: 26
Views: 4,259
Posted By jwonsch

Thanks nottango, I figured out how to really get...

Thanks nottango, I figured out how to really get in the conversations. I started just clicking on "New Posts" periodically throughout the day and I can see when people are talking. If it's a subject...
01-13-2011, 02:18 PM
Replies: 21
Views: 3,650
Posted By jwonsch

we got some smart people here

I love that everyone seems to really realize that every BODY is different along with every MIND. We have to find what works for our own selves and know our limits and temptations. I know that I MUST...
Forum: Newcomers
01-13-2011, 11:30 AM
Replies: 26
Views: 4,259
Posted By jwonsch

I forgot to say welcome to Diana & nykolel....

I forgot to say welcome to Diana & nykolel. Congrats to Diana on the 175 lost even if you have put some back on. This is certaily a great site to get the support to help you get back on track and...
Forum: Newcomers
01-13-2011, 11:21 AM
Replies: 26
Views: 4,259
Posted By jwonsch

You're right Alicia there has been alot of...

You're right Alicia there has been alot of response on this thread! I am excited too because it does help to know others struggle with the same things. I do have a great support system around me. My...
01-12-2011, 06:22 PM
Replies: 27
Views: 4,731
Posted By jwonsch

Alot of people where I live go to Publix to...

Alot of people where I live go to Publix to weigh. I personally don't want to get on a scale in front of a bunch of fit college students so I'll pass on that weigh in zone. We have a scale in our...
Forum: Newcomers
01-12-2011, 06:13 PM
Replies: 26
Views: 4,259
Posted By jwonsch

Cool Thanks everyone for explaining

Thanks everyone for explaining and suggesting other ways to use the forums. I have been hitting New Post and seeing if people are posting to my thread or others etc. I'm still a little confused but I...
Forum: Newcomers
01-12-2011, 05:35 PM
Replies: 7
Views: 1,141
Posted By jwonsch

Any "moving" you can do even if it's in short...

Any "moving" you can do even if it's in short periods throughout the whole day will add up. For me I seemed unable to devote an alotted period of time to workout so I have said to myself" make small...
01-12-2011, 05:15 PM
Replies: 27
Views: 4,731
Posted By jwonsch

My scale dropped more than a normal amount over...

My scale dropped more than a normal amount over the weekend and right away I reweighed and was going to go for best two outta three when I decided it wasn't even weigh in day and what was I doing!...
Forum: Newcomers
01-12-2011, 03:02 PM
Replies: 26
Views: 4,259
Posted By jwonsch

Thanks so much for your note and encouragement....

Thanks so much for your note and encouragement. One change I wanted to make this year was to be aware again. Be aware of the foods I eat and the amount of activity I do and the mental state I allow...
Forum: Newcomers
01-12-2011, 01:31 PM
Replies: 26
Views: 4,259
Posted By jwonsch

I'll look at it thanks

I'll look at it thanks
Forum: Newcomers
01-12-2011, 01:20 PM
Replies: 26
Views: 4,259
Posted By jwonsch

Thanks so much Cassie and congrats on...

Thanks so much Cassie and congrats on reaching/passing /maintaining your goal weight! I will look around at the other forums. When I was in Weight Watchers 3 yrs ago the weekly meetings were so...
Forum: Newcomers
01-12-2011, 12:08 PM
Replies: 26
Views: 4,259
Posted By jwonsch

Thanks for your reply and I hope you're having...

Thanks for your reply and I hope you're having success with your weight loss too. Are you using the food and activity logs regularly? They are very informative. I was able to notice a problem area (...
Forum: Newcomers
01-12-2011, 11:37 AM
Replies: 26
Views: 4,259
Posted By jwonsch

No support so far

I was so excited to find this free site that offered so many tools necessary for my weight loss journey. However I posted twice in response to someone elses posts and I haven't received any replies...
Forum: Newcomers
01-11-2011, 04:29 PM
Replies: 18
Views: 2,534
Posted By jwonsch

I am new to this site and to doing this forum...

I am new to this site and to doing this forum thing but I want to utilize this feature of this site because I know hearing from others that are struggling just like me will help me. I lost 65 lbs...
Showing results 1 to 25 of 26
 


 

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