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Forum: Exercise
09-24-2013, 05:27 PM
Replies: 1
Views: 1,279
Posted By lildebbieg

If you were to get to your goal weight and you're...

If you were to get to your goal weight and you're enjoying 30 Day Shred, you could keep doing it and up your calorie intake (slowly) so you don't lose any further weight. If you want to try a...
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