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Forum: Diets
08-11-2010, 03:06 PM
Replies: 7
Views: 3,304
Posted By peptopinkboots

Ron is right. The way to maximize weight loss on...

Ron is right. The way to maximize weight loss on a vegan diet is to:

1. Make sure you create well-combined meals that will give you the full 9 amino acids. This usually means a legume (black...
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