Search: Posts Made By: gungac2
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Forum: Exercise
05-27-2010, 07:20 PM
Replies: 28
Views: 5,720
Posted By gungac2

Definitely agree T...There are a bunch more...

Definitely agree T...There are a bunch more exercises that can be done....like alternating shoulder presses. Being 6'4" I have to phase out those overheard movements or else prepare myself for...
Forum: Exercise
05-27-2010, 11:27 AM
Replies: 28
Views: 5,720
Posted By gungac2

With time being an issue, I have a few...

With time being an issue, I have a few suggestions that will take some time to get used to. What I included with treadmill walking was an upper body routine. Now you may need a few more pounds of...
Forum: Exercise
05-21-2010, 02:46 PM
Replies: 9
Views: 1,430
Posted By gungac2

Could it just be that your elliptical workout is...

Could it just be that your elliptical workout is causing the greatest persperation and you aren't replacing the liquids? I worked out for a long time in a room that was getting remodelled and the...
Forum: Exercise
05-21-2010, 02:37 PM
Replies: 28
Views: 5,720
Posted By gungac2

Anderson02, I like Tandoor's approach and...

Anderson02,

I like Tandoor's approach and do it myself. Beware though that heavy lifting is really the realm of experienced weightlifters or people with trainers. Basically people who can...
Showing results 1 to 4 of 4


 

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