Search: Posts Made By: jbercier
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Forum: Food talk
10-13-2010, 12:28 PM
Replies: 110
Views: 42,106
Posted By jbercier

How do I get more protein (naturally) ???

I am new to FitDay and looking to add a lot more protein into my diet. That is the one stat I am always way off on.

I am 30 years old, female and about 50 lbs overweight. I really really don't...
10-13-2010, 11:48 AM
Replies: 3
Views: 1,086
Posted By jbercier

Formerly Busy Buddy - Looking to Get on Track

Hi Kittensniffles!

I can totally relate. I have been on quite the whirlwind over the last 5 years and have but myself last (I mean absolutely last). I recently moved since my husband was...
10-13-2010, 11:34 AM
Replies: 353
Views: 40,737
Posted By jbercier

New to FitDay

Hi Everyone, this is a great group. I love tacking on a goal to a specific event or date and with Christmas being my favourite, I am hoping to add onto your wishlist.

I am 30 years old and have...
Showing results 1 to 3 of 3


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