Search: Posts Made By: Kathy13118
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Forum: Diets
05-12-2015, 11:54 AM
Replies: 3
Views: 1,738
Posted By Kathy13118

You need protein, carbs, fiber, fat, etc. in your...

You need protein, carbs, fiber, fat, etc. in your diet. It sounds to me like you are covering all the bases. I don't see how that is a LOT of food. If you measure your food, then you can be sure the...
Forum: Diets
05-11-2015, 01:51 PM
Replies: 3
Views: 1,738
Posted By Kathy13118

1500 calories (50x3) may sound like a lot. But...

1500 calories (50x3) may sound like a lot. But when you add it to the calories you have for breakfast (don't know how many those are), it MAY add up to be around 2000 calories a day. That sounds just...
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