Search: Posts Made By: VitoVino
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09-10-2011, 02:35 PM
Replies: 6
Views: 6,368
Posted By VitoVino

Thanks helveticat. I just got on the scale this...

Thanks helveticat. I just got on the scale this morn and finally it was down to 163; looks like the plateau is busted.

I upped calories to 1800, from 1650. I've changed up exercise, taken some...
09-07-2011, 08:51 PM
Replies: 6
Views: 6,368
Posted By VitoVino

It was abrupt! I've been sailing along, then I...

It was abrupt! I've been sailing along, then I hit 164 and game over. But this happens to be the weight that I've carried for so many years, until my recent blowup into the 180's. So it's going to...
09-06-2011, 01:57 PM
Replies: 6
Views: 6,368
Posted By VitoVino

helveticat, they are all great recommendations. ...

helveticat, they are all great recommendations.

The weird thing about this plateau is that I had just increased the calories by 100/day about a week ago. The 1600 average wasn't enough for the...
09-05-2011, 09:02 PM
Replies: 6
Views: 6,368
Posted By VitoVino

So I'm trying to outsmart...

... this thing that doesn't even have a brain! I'm trying to trick this mindless, frustrating, yet very complex "system", trying to convince it that it needs to start burning calories again and stop...
Showing results 1 to 4 of 4


 

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