Search: Posts Made By: Kiltiky
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Forum: Exercise
04-27-2011, 10:37 AM
Replies: 7
Views: 10,550
Posted By Kiltiky

Any recomended system for warming up before a...

Any recomended system for warming up before a walk?

I've always been big but until the past year with shin splints I've been able to walk straight away without being in much pain. I think the shin...
Forum: Exercise
04-27-2011, 12:28 AM
Replies: 7
Views: 10,550
Posted By Kiltiky

Yea, I must admit It's been a killer walking 4.4...

Yea, I must admit It's been a killer walking 4.4 mile with shin splints. I'm a small 302Pounds though, only 167cm (5ft 5 ish).

I will buy a nice 40-50 pair of decent boots tomorrow, nice army...
Forum: Exercise
04-26-2011, 11:34 PM
Replies: 7
Views: 10,550
Posted By Kiltiky

Shin Splints & Obesity.

So, I've recently started a diet of sorts and decided to walk to town every day to start my exercise.

2.2 mile 1 way, 4.4 mile round trip with normally stopping at the supermarket to buy today's...
Showing results 1 to 3 of 3


 

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