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01-11-2011, 10:42 PM
Replies: 3
Views: 7,868
Posted By summernd

Pie Chart vs RDA Graph??

Ok, I'm new and just figuring all this out but one thing really has me confused. I would really appreciate any advice or help.
I'm on a 13-1600 cal diet trying to eat 50-60% carbs, 25-30% fat and...
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