Search: Posts Made By: jess_loves_it
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Forum: Food talk
01-21-2010, 12:01 AM
Replies: 23
Views: 7,636
Posted By jess_loves_it

Smile 100cal snacks

glass of vegetable and fruit juice-200ml-98cals
vitasoy lite 250mls and small banana smoothie 110cals
small tin of tuna canned in spring water mixed with lettect leaves 105cals
cup of tea with 1...
Forum: Food talk
01-21-2010, 12:01 AM
Replies: 87
Views: 16,579
Posted By jess_loves_it

glass of vegetable and fruit juice-200ml-98cals ...

glass of vegetable and fruit juice-200ml-98cals
vitasoy lite 250mls and small banana smoothie 110cals
small tin of tuna canned in spring water mixed with lettuce leaves 105cals
cup of tea with 1...
01-20-2010, 11:44 PM
Replies: 22
Views: 3,249
Posted By jess_loves_it

Smile hey!

hi just read your message and id love to be your email buddy! im 19 years old and to date iv lost 28lbs and I dont need to lose anymore, Iv ben through the whole process what makes you gain and how...
01-20-2010, 11:37 PM
Replies: 110
Views: 18,331
Posted By jess_loves_it

Smile :)

Loving the name of theis club!!
totally in! heres for all the sexy girls!
01-20-2010, 11:32 PM
Replies: 15
Views: 4,447
Posted By jess_loves_it

Talking :0

wow thats amazing!!! congradulations!!
i used to be quite tiny but i discovered even i put on weight if i didnt watch what i ate! iv currently lost 28lbs, which is less than i started off as.
01-20-2010, 11:21 PM
Replies: 30
Views: 6,427
Posted By jess_loves_it

Smile calorie allowance

Yes your right that does seem a bit much, but people who are overweight do have a higher metabolism and do require more calories.
I dont have an exact number for you but what I do personally is I...
01-20-2010, 11:14 PM
Replies: 140
Views: 21,560
Posted By jess_loves_it

Smile weekly weigh ins

I used to do the exact same thing, in fact im guilty to stepping on 3 times a day! I think the extra weight you put 'put on' is just the weight of the food inside you, just dont worry. try when you...
Showing results 1 to 7 of 7


 

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