Search: Posts Made By: waynegretzky
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06-17-2011, 06:03 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Don't know why but weight loss is very hard for...

Don't know why but weight loss is very hard for me now, motivation is key! Trying to be more consistent and am slowly getting back to what i want to happen.

efduncan Starting- 254. After 31...
06-03-2011, 02:41 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning everyone :) i only have a small...

Good morning everyone :) i only have a small change but my mind is back into losing weight! so happy! I am expecting a loss next week as i had a family dinner out last night so it doesn't help on...
05-31-2011, 04:55 AM
Replies: 349
Views: 44,454
Posted By waynegretzky

Yes i am certainly discovering the addictive side...

Yes i am certainly discovering the addictive side of food. Its all good though because i have learned a lot about myself along this journey. Just mad that i hit 100 lbs back in November and now i am...
05-30-2011, 03:16 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Hi everyone, been out of touch with weight loss...

Hi everyone, been out of touch with weight loss but eating very healthy but way too much as far as portions go. It is time for me to get serious again! I'm back and going to succeed! See you all on...
05-13-2011, 03:47 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

I am down a bit and hoping to get consistent...

I am down a bit and hoping to get consistent again like i used to be able to do! Have a great week everyone! :)

efduncan Starting- 254. After 31 weeks, 238, 239, 240, 241,241, 243, 240, 241, 244,...
05-06-2011, 11:33 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good day everyone :) I am struggling alot with...

Good day everyone :) I am struggling alot with maintaining a deficit and staying focused. I go good for two days then i collapse again. Keep on truckin.... Wishing everyone a great week :)
...
04-29-2011, 03:44 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning, i am stuck in this seemingly never...

Good morning, i am stuck in this seemingly never ending plateauish zone where nothing is really happening. Going to try a major calorie deficit for a week or two and see what happens. Have a great...
04-23-2011, 06:33 AM
Replies: 349
Views: 44,454
Posted By waynegretzky

Well an interesting couple weeks... have been...

Well an interesting couple weeks... have been sick for two weeks and family stuff going on, up 5 pounds at last weekend weigh in and today i am up another pound :( Oh well, back at it again and i SO...
04-18-2011, 03:24 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning everyone, sorry about the monday...

Good morning everyone, sorry about the monday morning weigh in and being so late!! I have been sick for a week and a half and ate like i was on my last meal... as a result i am back up to 210 lbs...
04-09-2011, 03:23 AM
Replies: 349
Views: 44,454
Posted By waynegretzky

Well i had a terrible week but good week. Was...

Well i had a terrible week but good week. Was sick for four days and then been the last two days at the hospital for a grandbaby arrival!! When i was sick, i ate lots.... when i was at the hospital i...
04-01-2011, 03:08 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

A couple points... Weight loss is a fine lline to...

A couple points... Weight loss is a fine lline to walk. The last three/four months i have been eating super healthy... but just too much of it. The beauty is when you eat healthy, you don't really...
04-01-2011, 02:22 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning :) Very happy today, for the first...

Good morning :) Very happy today, for the first time since Nov/Dec i have taken a good drop in weight again. I am back in the right mindset to lose more weight, i don't know what happened for the...
03-25-2011, 04:34 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning everyone :) And welcome to...

Good morning everyone :) And welcome to Erinmrystrom.

They say that slow and steady wins the race but this is too slow for me!! Down .2 this week. It's time to ramp it up a bit more, going to dust...
03-19-2011, 06:50 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Hi Ed, congrats on your committment to run the...

Hi Ed, congrats on your committment to run the 5k!! I think that is amazing and you give me motivation to start. Right now i doubt i could run more than 3 blocks :( Have a good run buddy!
03-18-2011, 11:35 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Thanks Changeisgood i feel a lot better... not...

Thanks Changeisgood i feel a lot better... not the weight loss i wanted but my focus is coming back. I can see another 5.5 pounds and i am back at 100 pounds lost and i would really like to...
03-18-2011, 03:22 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning and welcome Beccafries :) I am...

Good morning and welcome Beccafries :) I am down .6 so the first time in a long while that i'm down in two consectutive weeks :) Now to keep it going down!! Have a great week everyone!

efduncan...
03-06-2011, 04:13 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning everyone and apologies for being...

Good morning everyone and apologies for being late to the party again!! No new changes for me, just holding the same. Have to change something up but not sure where to start.

efduncan Starting-...
02-26-2011, 06:20 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Nice work Changeisgood :) Love to see that scale...

Nice work Changeisgood :) Love to see that scale moving like yours is but i am struggleing lots right now, will try harder this week. Enjoy your weekend everyone!!

Efduncan Starting- 254. After...
02-18-2011, 03:48 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning everyone :) I am still struggling to...

Good morning everyone :) I am still struggling to stay focused and watch my calorie intake. My eating now is super healthy and i am very happy about that! Have a great week :)

Efduncan Starting-...
02-14-2011, 04:32 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Congrats Changeisgood on that amazing goal number...

Congrats Changeisgood on that amazing goal number you have hit!!! Keep it up it is inspiring to us who have 'stalled'!
I do not have the greatest focus right now i ate lunch out 3 times this week...
02-04-2011, 01:04 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Good morning everyone :) Down 1.8 this week and...

Good morning everyone :) Down 1.8 this week and am happy today! Seems progress has happened and my focus was back this week. Yunalee, congrats on the weight loss and keep it up. Not the sickness...
01-29-2011, 03:54 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Slow going for me, down .6 again this week but i...

Slow going for me, down .6 again this week but i will not complain. Just don't seem to have the focus or drive to lose like i did a year ago. Must work on that part of it again.

Efduncan 254,...
01-21-2011, 11:21 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

I'm down a bit ( .8) but nothing like i hoped for...

I'm down a bit ( .8) but nothing like i hoped for despite having a good eating week :) Have a great weekend everyone!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238,...
01-14-2011, 11:06 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Hello everyone, i had a good week down 1.6...

Hello everyone, i had a good week down 1.6 pounds. Hopefully now i am more consistent with the holidays over now!!

Efduncan 254, 253, 251, 248, 251, 250, 247, 246, 242, 242, 240, 239, 238, 238,...
01-09-2011, 06:57 PM
Replies: 349
Views: 44,454
Posted By waynegretzky

Been sick for the last few days so not sure how...

Been sick for the last few days so not sure how that affected my weight but i am at 213 now. After New Years Eve i was up to 217!!! Yikes that is so scary seeing that number back up there! On the...
Showing results 1 to 25 of 38
 


 

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