Search: Posts Made By: tomiladr
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01-09-2010, 02:38 PM
Replies: 140
Views: 21,560
Posted By tomiladr

I am just getting back on track since the new...

I am just getting back on track since the new year as many of us are. I am going to stick to weighing myself once a week. Always at the same time. I find it motivates me to wonder what is going to...
01-06-2010, 09:44 PM
Replies: 19
Views: 6,509
Posted By tomiladr

Thanks for the great tips!

Those ideas to keep from eating at night are great! I think I can conquer this demon by developing some 'new' better habits. I also loved the messy hands tip!
01-05-2010, 05:41 PM
Replies: 19
Views: 6,509
Posted By tomiladr

Eating in the evening and at night.

Can anyone give me some ideas on how to not overeat in the evening? Once I start (even if I have something healthy) I can't stop. If it starts with a piece of a chocolate bar, it eventually ends up ...
01-05-2010, 01:48 AM
Replies: 259
Views: 49,276
Posted By tomiladr

PS. I am 180 right now so I have 15 to lose.

PS. I am 180 right now so I have 15 to lose.
01-05-2010, 01:47 AM
Replies: 259
Views: 49,276
Posted By tomiladr

I have been a member for almost a year. I...

I have been a member for almost a year. I started at 198. I was thrilled to go from 'obese' to 'overweight'. Now my new goal is to get to 165 by April.
Showing results 1 to 5 of 5


 

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