Search: Posts Made By: syma-78
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11-22-2012, 10:40 PM
Replies: 3
Views: 1,128
Posted By syma-78

lots to lose!!

Hello,

I am new to fit day. I m 5 feet 1". Weigh 165 pounds , wants to bring it down to 125, that's my ideal weight. I walk , jog and do light exercises at home. Would like more tips and...
Forum: Newcomers
11-22-2012, 07:29 PM
Replies: 1
Views: 850
Posted By syma-78

hey :)

I m 5 feet 1 "
Age: 34
Weight 165 pounds
BMI 31
Ideal weight 112-123 pounds
Weight to lose 42 pounds

Day one @ fit day. I do 30 min light weight lifting at home, walk 30 mins every other day...
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