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Forum: Exercise
08-23-2011, 04:00 PM
Replies: 1,994
Views: 352,048
Posted By jmacleve

I haven't yet today, but will definitely do a...

I haven't yet today, but will definitely do a workout at lunch. Yesterday I increased speed and distance on my outside walk -- 2.5 miles in 40 mins (16.5 avg/3.7) I know that probably doesn't sound...
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