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Forum: Exercise
11-23-2011, 11:41 PM
Replies: 1,994
Views: 352,048
Posted By sillyrunner20

I'm new! (To the forumn) I did a 40 min...

I'm new! (To the forumn)

I did a 40 min bootcamp class (I actually get course credit for it at my college) It's mostly periods high intensity cardio followed by moving rest. Sprints, crunches,...
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